Healthy Inspirations

Good Fruits for Child Growth

Mon, 30 May 2022

  During their growth period, children need to consume fruits. The reason is very clear , these healthy foods provide many nutrients that are beneficial for the growth and development of children. Well, fruits are known as super foods that provide various kinds of intake of vitamins and minerals that are important for children's growth, ranging from vitamins A, B, C, E, calcium, iron, zinc to folic acid. Here are the fruits that help for child growth, #sahabatpramita. Avocado Avocad...

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Myth/Fact: Pregnant Belly Shape Can Indicate the Gender of the Fetus?

Mon, 30 May 2022

This assumption about the shape of the belly of a pregnant woman with the gender of the baby is just a myth, #sahabatpramita. This myth further states that boys tend to be more independent so that their position is lower in the womb. Meanwhile, girls need more protection, so their position is higher. In fact, there are many factors why pregnant women's stomach becomes lower or higher. Mothers who are pregnant for the first time tend to have stronger abdominal muscles so they can support the...

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Mother Has Difficulty Defeating During Pregnancy? Know the Cause

Mon, 30 May 2022

Difficulty defecating during pregnancy is one of the most common complaints experienced by pregnant women. This condition usually appears in the second trimester of pregnancy. Although generally harmless, it is important for pregnant women to know the cause of difficult bowel movements so that appropriate treatment can be carried out. The thing that causes difficult bowel movements during pregnancy and one of them is the increase in the hormone progesterone which affects muscle relaxation, th...

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Bitter Mouth When Sick? Let's Overcome With This

Mon, 30 May 2022

When #sahabatpramita's body is sick, the mouth will also feel sore? His stinging mouth must have made #sahabatpramita not in the mood to eat too. It is normal to have a bitter taste in your mouth when you are sick. This condition is related to the immune system. When exposed to a bacterial infection or inflammation appears, the body will release a protein cytokine from the immune system called tumor necrosis factor (TNF). Cytokines or proteins that help immune cells help the body fight diseas...

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The Importance of Good Sleep for Millennials

Mon, 30 May 2022

Millennials have their own opinion about sleep quality. Compared to previous generations, they consider sleep more important. While millennials are less likely to have a regular sleep schedule than other generations (38% vs 47% aged 25 and over), on average they sleep more each night than any other age group. The average millennial sleep time is longer, which is about 7.2 hours , compared to the age group of 25 years and over, which is around 6.9 hours. In fact, the research revealed that mi...

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LABORATORY EXAMINATION FOR MYSTERIOUS ACUTE HEPATITIS INFECTION

Mon, 30 May 2022

Hepatitis is a disease that refers to inflammation that occurs in the liver. There are many types of hepatitis, namely hepatitis A, B, C, D, E, and G. Generally, this disease is caused by a viral infection. Although it can also be caused by other conditions, such as autoimmune diseases, drinking alcohol, and taking certain drugs.To determine the diagnosis of hepatitis usually begins by asking the various symptoms that appear and what the patient's medical history is. Only then did the doctor per...

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