Lupus is a condition in which the body produces antibodies in excess. Under normal circumstances, antibodies function to protect the body from various foreign substances that can cause disease. People who have lupus (Odapus) have antibodies that attack their own body cells. Therefore, people with lupus are susceptible to infections and inflammatory diseases – due to healthy cells being attacked by antibodies. #sahabatpramita ever heard of lupus? If not, take a look at this. Lupus is a...

In fact, loneliness can also increase the risk of type 2 diabetes, regardless of other risk factors that trigger it. Loneliness can occur when a person's social needs are not met. This kind of condition could be increasing because of technological sophistication that is increasingly replacing human relations. Recent research from Kings College London, England, also proves that loneliness can increase the risk of type 2 diabetes. The findings were also obtained by taking into account other fac...

Hey, #sahabatpramita, have you ever suddenly wanted to cry for no apparent reason when you were close to your menstrual schedule? This is called PMS mood swings. This condition can also make it difficult for women to concentrate, you know. The occurrence of PMS mood swings is related to the levels of the hormone estrogen in a woman's body. Where, the hormone will increase at the end of the menstrual period and reach its peak on 14 days before the next menstrual cycle. Well, approaching the ti...

Did you know? Obesity can arise due to bad habits that does every day. Obesity can interfere with metabolism and hormones in the body, you know, making a person more susceptible to disease. Studies show being overweight can increase the risk of a number of diseases such as heart disease, stroke, diabetes, to cancer too. Excessive Sugar Consumption The habit of immediately sleeping after eating Never Exercise Lack of sleep Sitting Too Long

Not only forgiving, Eid is synonymous with abundant food. Sometimes, this day is also the moment of “revenge” after a month of fasting. However, #temanpramita certainly needs to be careful so that the Eid moment is not disturbed by digestive problems. There are several things that you need to do to prevent digestive problems during Eid, namely: Consumption of fibrous foods Drink more water Pay attention to the portion of food Eat slowly and chew until smooth Keep Doing Sp...

After a full month of fasting, the most awaited time is Eid al-Fitr , aka Eid. On this day #Friends of Pramita can gather with family and forgive each other. If you manages to maintain health in the month of fasting, then this habit must be continued during Eid. #Friends of Pramita Of course you don't want to spend time with your family in an unfit condition, right? Don't worry, here are some tips to keep a healthy body from dropping during Hari Raya. Avoid Eating Crazy Increase Cons...