Meokbang (Korean) or Mukbang (English) is an online audiovisual broadcast that features actor(s) eating (usually a large portion of food) activities.

Although it appears to be entertaining and easily can go viral, this viral activity is hazardous to one's health. Are you interested in becoming a mukbanger? Beware of the risks of mukbang to your health before making the decision:

1. Obesity

Mukbang can lead to obesity, which may lead to various diseases: starting with sleep apnea and progressing to cancer, heart disease, hypertension, Type 2 diabetes, and arthritis.

The consumption of foods high in fat and calories, which are typically eaten in mukbang, can increase the levels of cholesterol and sugar in the blood.

2. Mood Issues

Excessive consumption of foods can cause fatigue, mood swings, and sleep disorders.

3. Risk of Death

Excessive eating can result in death, whether it’s due to an extremely unhealthy diet or a sudden death as a result of eating large portions in a short period of time.