Anorexia nervosa is a serious eating disorder that can affect children. Identifying early symptoms and providing appropriate treatment are crucial steps in helping your child recover. Here are some important steps in treating a child with anorexia:   Observe Symptoms Children with anorexia may exhibit symptoms such as low body weight, fear of gaining weight, loss of appetite, unusual eating behaviors, or social withdrawal. If you notice these symptoms, promptly consult a psychologist or...

Stay Besties in the Elections: Different Choices, Still Close! Elections can be exciting, but often we have friends with different choices. Don't panic! We can still be besties without having to be enemies.   Firstly, let's respect each other's choices. Everyone has their own reasons for voting a certain way. Having casual discussions can be a fun way to understand each other. Secondly, don't let politics break friendships. Remember, our friendship is far more valuable than political...

Difference in Parenting Styles: The Past vs. Today ?️ Times are constantly changing, and parenting styles have transformed along with it. Parents from the 80s and 90s had a different approach to raising children compared to today's parents. Let's explore the differences here: 1. Gadget Era: In the past, parents were not tempted by cell phones, but now technology can disrupt family interactions. 2. Internet Concerns: Back then, parents worried about TV content, but nowadays their concern...

New year, new spirit! Let's set some exciting resolutions for this year. No need for anything too heavy, just focus on having fun and becoming a better version of ourselves. ? First, #MeTimeChallenge! It's simple – allocate some time just for yourself. Watch your favorite movies, read a book, or even spend the whole day relaxing. Feel the relaxation! ?‍♀️? Second, #GetFitTogether! Join the #GetFitTogether challenge with your friends. Start exercising regularly, go for morning walks, or do...

Learn Self-Defense, Not Just Cool But Very Beneficial!  Have you ever thought of learning martial arts? Besides making you look cool and confident, learning martial arts also has benefits that should not be overlooked!  First, martial arts teaches self-control and discipline. You will learn to manage your emotions, focus, and respect rules. This can help in daily life, whether at school, work, or in relationships with others.  Second, martial arts trains physical strength and endurance....

Have you heard of halotherapy? It's a popular therapy for reducing stress and improving health. But what is its actual effect? Halotherapy is a therapy that uses air rich in salt particles. You can enjoy it in a special room called a salt room. The salt air can help clean your respiratory system, reduce allergies, and improve sleep quality. Moreover, halotherapy is also claimed to reduce fatigue, increase energy, and improve skin condition. Being inside a salt room feels refreshing. You ca...