Healthy Inspirations

Is My Child Ready For School?

Mon, 5 Jun 2023

Is your child ready for school? As a parent, it can be difficult to determine if your child is ready to take on the challenges of a formal education. Here are 10 signs that your child might be ready for school: They can follow simple instructions: If your child can follow simple instructions like "put your shoes on" or "pick up your toys," they may be ready for school. They can communicate their needs : If your child can communicate their needs and wants effectively, they may be rea...

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Decayed Primary Teeth, Does It Need To Be Filled?

Mon, 29 May 2023

It is generally not recommended to avoid treating or "patching" primary teeth if they are decayed or damaged. Primary teeth, also known as baby teeth, play an important role in a child's oral health and development. They help children speak and chew properly, and they also guide the permanent teeth into their proper positions. If a primary tooth is decayed or damaged, it can cause pain, infection, and even affect the development of the permanent teeth. Untreated decay in primary teeth can als...

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Juvenile and Teen Diabetes

Mon, 22 May 2023

Juvenile diabetes and teen diabetes both refer to type 1 diabetes, which is a chronic condition that affects how the body regulates blood sugar (glucose) levels. Type 1 diabetes is typically diagnosed in children, adolescents, or young adults, hence the term "juvenile" diabetes. However, it can develop at any age. Type 1 diabetes is a chronic condition in which the pancreas produces little or no insulin. Without insulin, the body cannot convert glucose from food into energy, and glucose...

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Thumb Sucking and Teeth: What Parents Need to Know

Mon, 15 May 2023

Thumb sucking is a common habit among young children, but it can have negative effects on their teeth and oral health. Here's what parents need to know about thumb sucking and teeth. Why do children suck their thumbs? Thumb sucking is a natural reflex for babies and young children. It can help them feel secure and calm, and it may even help them fall asleep. Most children stop sucking their thumbs on their own by the age of 4 or 5. What are the effects of thumb sucking on teeth?...

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Fruits and Vegetables to Avoid if You Have GERD

Mon, 8 May 2023

"GERD, or gastroesophageal reflux disease, is a condition that affects millions of people worldwide. It occurs when stomach acid flows back into the esophagus, causing discomfort and pain. While medication can help manage GERD symptoms, avoiding certain foods can also make a significant difference. Here are some fruits and vegetables to avoid if you have GERD.   Citrus fruits: Citrus fruits like oranges, lemons, and grapefruits are highly acidic and can irritate the esophagus. Instead, try...

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Weaning Easier and Happier

Mon, 1 May 2023

Weaning your baby from breastfeeding can be a challenging process, but it's an important step in their development. The American Academy of Pediatrics recommends exclusive breastfeeding for the first six months of life, followed by continued breastfeeding with the introduction of solid foods until at least 12 months of age. Here are some tips to make the weaning process easier for both you and your baby.   Start Slowly Weaning should be a gradual process, so start by replacing one feedi...

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