Healthy Inspirations

Cool Tips For Parents To Support Their Children's Exams

Mon, 6 May 2024

School exams can often be daunting for some children. The stress and fear of facing exams can make the learning process ineffective. Parents play a crucial role in helping their children cope with exams more effectively. Here are some steps parents can take to prevent stress in children before school exams:   1. Creating a Regular Study Schedule Ensure your child has a consistent and adequate study schedule. Provide enough rest time so that your child does not feel overwhelmed. Provi...

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Siblings Rivalry

Mon, 22 Apr 2024

Sibling Rivalry: Understanding and Managing Tension Between Siblings   When siblings compete, don't worry, this is a common occurrence in families. This rivalry often arises due to feelings of jealousy, especially if one child feels that they are not receiving enough attention from their parents. Unfortunately, the competition can persist into adulthood if not addressed properly. Therefore, it is important for parents to understand the causes and take appropriate action.   Usually, s...

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How to Deal With Tough Questions On Family Gathering

Fri, 5 Apr 2024

How to Deal With Tough Questions On Family Gathering Eid is a highly anticipated moment for many people. However, unfortunately, there are often sensitive questions that arise when gathering with family and relatives. Topics such as income, achievements, marriage, and plans to have children can be very uncomfortable, especially for teenage children. Here, we will discuss how parents can help protect their children from these sensitive questions in an elegant and wise manner. Being Assertiv...

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Gen Z and Anxiety Menu

Tue, 2 Apr 2024

Menu anxiety, or the fear of choosing a menu, has become a serious issue for Generation Z. A survey conducted by the Prezzo restaurant found that 86% of Generation Z experience anxiety when ordering food at restaurants. This anxiety is triggered by factors such as food prices, not finding preferred menu items, and regret after placing an order. Millennials are also affected by this problem, with over a third of them stating that the multitude of menu choices is a key trigger for menu anxiety....

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Spiritual Parenting

Sun, 31 Mar 2024

Hello, Moms! Let's talk about children's spiritual intelligence but in a relaxed manner! Spiritual Intelligence (Spiritual Quotient/SQ) is the ability to connect with God, do good deeds, worship, be patient, and be grateful. Ramadan can be a perfect time to enhance your little one's spiritual intelligence. Let's delve into it! Understanding the Aspects of Spiritual Intelligence Spiritual intelligence can help children tackle everyday problems. That’s why it should be taught early on. Unlik...

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Managing Kids Fasting Break Requests

Mon, 11 Mar 2024

Hello, Moms and Dads! Have you ever experienced your child constantly complaining about hunger and thirst during fasting? Don't worry, it's perfectly normal! Children are still learning to fast. As parents, we can provide understanding and encouragement to our little ones so they can fast strongly until it's time to break their fast. Especially if it's their first time fasting, they definitely need extra attention. Here are some fun tips to handle children who tend to complain during fasting....

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