Healthy Inspirations
How To Breastfeeding Comfortably
Mon, 12 Jun 2023Breastfeeding is the best way to provide nutrition to your baby. However, it is not uncommon for mothers to experience discomfort while breastfeeding. Here are some tips to help alleviate discomfort while breastfeeding: Pay attention to proper breastfeeding position. Make sure your baby is positioned correctly and their mouth covers the entire areola. Use nursing pads. Nursing pads can help reduce pressure on the breast and provide additional support to your baby. Avoid tight clot...
Read MoreIs My Child Ready For School?
Mon, 5 Jun 2023Is your child ready for school? As a parent, it can be difficult to determine if your child is ready to take on the challenges of a formal education. Here are 10 signs that your child might be ready for school: They can follow simple instructions: If your child can follow simple instructions like "put your shoes on" or "pick up your toys," they may be ready for school. They can communicate their needs : If your child can communicate their needs and wants effectively, they may be rea...
Read MoreDecayed Primary Teeth, Does It Need To Be Filled?
Mon, 29 May 2023It is generally not recommended to avoid treating or "patching" primary teeth if they are decayed or damaged. Primary teeth, also known as baby teeth, play an important role in a child's oral health and development. They help children speak and chew properly, and they also guide the permanent teeth into their proper positions. If a primary tooth is decayed or damaged, it can cause pain, infection, and even affect the development of the permanent teeth. Untreated decay in primary teeth can als...
Read MoreJuvenile and Teen Diabetes
Mon, 22 May 2023Juvenile diabetes and teen diabetes both refer to type 1 diabetes, which is a chronic condition that affects how the body regulates blood sugar (glucose) levels. Type 1 diabetes is typically diagnosed in children, adolescents, or young adults, hence the term "juvenile" diabetes. However, it can develop at any age. Type 1 diabetes is a chronic condition in which the pancreas produces little or no insulin. Without insulin, the body cannot convert glucose from food into energy, and glucose...
Read MoreThumb Sucking and Teeth: What Parents Need to Know
Mon, 15 May 2023Thumb sucking is a common habit among young children, but it can have negative effects on their teeth and oral health. Here's what parents need to know about thumb sucking and teeth. Why do children suck their thumbs? Thumb sucking is a natural reflex for babies and young children. It can help them feel secure and calm, and it may even help them fall asleep. Most children stop sucking their thumbs on their own by the age of 4 or 5. What are the effects of thumb sucking on teeth?...
Read MoreFruits and Vegetables to Avoid if You Have GERD
Mon, 8 May 2023"GERD, or gastroesophageal reflux disease, is a condition that affects millions of people worldwide. It occurs when stomach acid flows back into the esophagus, causing discomfort and pain. While medication can help manage GERD symptoms, avoiding certain foods can also make a significant difference. Here are some fruits and vegetables to avoid if you have GERD. Citrus fruits: Citrus fruits like oranges, lemons, and grapefruits are highly acidic and can irritate the esophagus. Instead, try...
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