Healthy Inspirations
Can Teenagers Get Osteoporosis?
Mon, 16 Oct 2023Hey, we've got some cool facts for you, young ones, that you might not know! We often hear that osteoporosis only affects adults, but the fact is, kids and teenagers can also get osteoporosis! So, let's get to know the symptoms in detail! But before we dive into the symptoms, let's first find out what osteoporosis is. Osteoporosis is a disease that weakens and makes our bones fragile, guys. Usually, the most vulnerable bones to osteoporosis are the spine, hips, and wrists. You know why adults...
Read MoreHow to Know a child's interests and talents?
Mon, 9 Oct 2023Who doesn't love having talents, right? Many parents aren't aware of their child's talents and interests. Don't worry, now there are psychometric tests that can help parents discover their child's interests and talents. First, there's the IQ test. This test measures how smart a kid is at processing information. But remember, it's just one piece of the puzzle; it's better to combine it with other tests. Second, there's the talent test. This one is even more important than the IQ test becaus...
Read MoreThis Is Why Babies Cry
Mon, 2 Oct 2023A baby's cry is really important for communicating their needs. Since babies can't talk yet, they use crying. If moms understand the meaning of their cries, they can take the right actions to make them happy. Now, there are a few meanings behind a baby's cry that moms should know. First, if the baby is hungry. Their cries are usually short and their voice goes up and down. They may also search for a pacifier or suck on their fingers. So, if your baby is like that, it means they want to eat. U...
Read MoreWhere Should The Baby Sleep?
Mon, 25 Sep 2023Where Should The Baby Sleep? Let's Discuss! This is a tough question for parents! Should baby sleep in a crib or with parents? Let's take a look! Sleeping in a crib has certain benefits. Baby can have a safe and comfortable sleeping space with a bed that suits their size and needs. They can learn to sleep independently and have good quality sleep. However, sleeping with parents also has positive value. Physical contact, warmth, and a sense of security can increase the bond between baby...
Read MoreLittle One's Active Secrets
Mon, 18 Sep 2023Smart & Strong! Cool Foods that Make Kids More Active Hey, moms! Moms surely want to have smart and active children, right? Well, the good news is that by providing your little one with high-nutrient foods, you can help promote their optimal growth and development. Let's discuss some cool foods that can make your child more active. 1. Eggs Eggs are amazing, moms. They contain lots of protein, which helps in the growth of strong muscles and a smart brain. You can make them as scrambled egg...
Read MoreMood Mama, Mood Baby
Mon, 11 Sep 2023This is important for expecting moms! It turns out that watching sad movies can also affect the mood of your baby in the womb. Your little one can feel the emotions that you experience when watching mellow films. Scientists from Nagasaki University in Japan found that babies in the womb are able to respond to their mother's mood when she is watching a movie. In an experiment, fetuses can fold their arms when their mothers watch entertaining films like The Sound of Music, or bow their heads wh...
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