Healthy Inspirations

Hypertension haunts Millennials

Sat, 29 Jan 2022

Factors that cause millennial generation hypertension: Stress Unhealthy lifestyle Technological advances so lack of activity Stress due to pressure at work There are alot of millennials haunted by the danger of hypertension. Even if hypertension is left to become a dangerous disease like a coronary heart and to stroke. The importance of the Millennials to pay attention to health and always exercise to avoid hypertension.    

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Causes of Mental Health Disorders for Millennial Generation

Fri, 10 Dec 2021

Did you know? Based on a study from the Blue Cross Blue Shield Association (BCBSA), the degree of mental health in the millennial generation tends to decrease with age.One of the conditions that tops the list of mental health illnesses or mental disorders that affect millennials is depression.Mental disorder is a disorder that has an impact on changes in thinking, emotions, and behavior (American Psychiatric Association).There are many factors that cause millennials to experience mental health d...

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Dampak Positif Stop Kecanduan Gadget.

Wed, 8 Jul 2020

Kebiasaan dan bahkan kecanduan main hape? Coba lawan, karena ini pengaruh positif yang akan kamu dapat.Jika Anda melihat sekitar, Anda pasti akan melihat pemandangan yang hampir sama, orang-orang sibuk dengan gadget mereka. Mereka bahkan mungkin menghabiskan sebagian besar waktu mereka untuk melihat gadget dibanding ngobrol dengan teman di samping mereka.Banyaknya fasilitas pada gadget, dan berbagai aplikasi seru yang membuat banyak orang akhirnya asyik sendiri dengan gadget dibanding bersosiali...

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