Healthy Inspirations

Relaxing with Halotherapy

Mon, 18 Dec 2023

Have you heard of halotherapy? It's a popular therapy for reducing stress and improving health. But what is its actual effect? Halotherapy is a therapy that uses air rich in salt particles. You can enjoy it in a special room called a salt room. The salt air can help clean your respiratory system, reduce allergies, and improve sleep quality. Moreover, halotherapy is also claimed to reduce fatigue, increase energy, and improve skin condition. Being inside a salt room feels refreshing. You ca...

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Myth or Fact: Venting = Seeking Solutions?

Sun, 17 Dec 2023

Is it true that girls just want to be listened to when they vent, while guys tend to offer solutions? Dr. Aisah Dahlan provides an interesting explanation about this difference. According to Dr. Aisah Dahlan, a guy wants to provide solutions when he sees a girl close to him facing difficulties. Guys feel bad seeing a girl in distress, especially if she's their girlfriend. However, the solutions offered by guys are not always what the girl wants, and often, this becomes the cause of arguments....

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Internet Slang Worldwide

Thu, 14 Dec 2023

"Hi #sahabatpramita! Have you ever come across the  Slang Worldwide in chats or on the internet that you didn't understand? Well, if so, read this article to avoid misunderstandings.   1. SMH: Shaking My Head, an expression of disappointment or disbelief. 2. ICYMI: In Case You Missed It, in case you missed out on information or news. 3. BRB: Be Right Back, a term to say that you'll be back after a brief absence. 4. IMO: In My Opinion, an expression of personal opinion. 5. BTW:...

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PNEUMONIA EXAMINATION IN CHILDREN

Thu, 14 Dec 2023

The diagnosis of pneumonia in children is established based on a medical history, physical examination, and supporting tests. In the medical history, complaints experienced by the patient can be identified, including: fever, cough, restlessness, irritability, and shortness of breath. In infants, symptoms are often nonspecific, often without fever and cough. Older children may sometimes complain of headaches, abdominal pain, and vomiting. During the physical examination, a number of pathologic...

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Beware of Pneumonia in Children

Tue, 12 Dec 2023

In November 2023, China reported a spike in respiratory diseases that were similar to the symptoms of pneumonia (lung inflammation) and attacked school-age children. Initially this disease was called Mysterious Pneumonia (the cause is not yet known). However, according to the statement by the Director of the National Medical Center for Infectious Diseases in Shanghai, WHO and the Indonesian Ministry of Health, the cause of this new outbreak is Mycoplasma Pneumoniae (M. Pneumoniae). M. Pneu...

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Family Time With Paint Ball

Mon, 11 Dec 2023

Playing paintball is exciting and gets your adrenaline pumping! But, before diving into the colorful battlefield, there are a few things that moms and pops should know. First, paintball is a team sport that builds cooperation and strategy. Moms and pops can play with their children and learn to work together to achieve goals. Additionally, you can experience the thrill of adventure and momentarily forget about routine while strengthening family bonding. However, there are also some cons to...

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