Healthy Inspirations
USG Upper and Lower Abdomen?
Mon, 28 Apr 2025What’s the Difference Between Upper and Lower Abdominal Ultrasound? Ultrasound is commonly associated with pregnancy, but did you know that it is also essential for monitoring internal organ health? Upper and Lower Abdominal Ultrasound play a crucial role in general medical check-ups. Let’s explore their differences and benefits! Differences Between Upper and Lower Abdominal Ultrasound Upper Abdominal Ultrasound examines: Liver – Detects fatty liver, hepatitis, or liver tumors. Ga...
Read MoreModern Dating: Beware of Throning
Fri, 25 Apr 2025Recently, the term throning has been gaining attention, especially among Gen Z. In simple terms, throning refers to forming relationships not out of love but for the sake of social status and image. Unlike the past, when people dated to build emotional connections, now relationships can be transactional. Picture someone dating a partner just because of their social standing or popularity. It’s no longer about the heart; it’s about appearances. Why Does Throning Happen? Experts believe soc...
Read MoreWhite Teeth: a Sign of Good Health?
Thu, 24 Apr 2025Myth or Fact – Are White Teeth a Sign of Health? You might think, “White teeth are a sign of good health.” But is that always true? In reality, white teeth don’t necessarily reflect good oral health. A study reveals that this myth often leads people to prioritize appearance over actual dental function. Naturally, the color of our teeth is determined by the enamel layer and the underlying dentin. Enamel is the protective layer of the tooth, while dentin has a yellowish hue. Healthy teeth of...
Read MoreWomen's Reproductive Health
Mon, 21 Apr 2025Hello Sahabat PRAMITA, in celebration of Kartini Day, let’s raise awareness about women's reproductive health. It’s not just the absence of disease—it’s a state of physical, mental, and social well-being related to the reproductive system. Women may face conditions such as ovarian cysts, fibroids, infections, endometriosis, or cervical cancer. Maintaining hygiene, healthy lifestyle choices, and early detection are key. Don’t ignore symptoms like pelvic pain, abnormal bleeding, or foul-smelling d...
Read MoreDiabetes Mellitus Examination
Thu, 17 Apr 2025Hello PRAMITA friends. Did you know that persistently high blood sugar levels can lead to serious health complications? According to the Indonesian Endocrinology Association, diabetes is diagnosed when random blood sugar exceeds 200 mg/dL or fasting blood sugar is over 126 mg/dL. An HbA1c level above 6.5% also confirms diabetes. Uncontrolled blood sugar can damage blood vessels and affect the heart, eyes, kidneys, and brain. Regular screening, including ECG, kidney and liver function, complete b...
Read MoreDiabetes Mellitus: What You Need to Know
Wed, 16 Apr 2025Diabetes Mellitus is a chronic condition that’s rapidly increasing in Indonesia—now ranked 5th worldwide. Common symptoms include fatigue, frequent urination, constant thirst, blurred vision, and slow-healing wounds. If left untreated, it can lead to serious complications like heart disease, kidney failure, nerve damage, or even amputations. Don’t wait until it’s too late—stay active, eat healthy, check blood sugar levels regularly, and manage stress well.
Read More