Healthy Inspirations
Spiritual Parenting
Sun, 31 Mar 2024Hello, Moms! Let's talk about children's spiritual intelligence but in a relaxed manner! Spiritual Intelligence (Spiritual Quotient/SQ) is the ability to connect with God, do good deeds, worship, be patient, and be grateful. Ramadan can be a perfect time to enhance your little one's spiritual intelligence. Let's delve into it! Understanding the Aspects of Spiritual Intelligence Spiritual intelligence can help children tackle everyday problems. That’s why it should be taught early on. Unlik...
Read MoreManaging Kids Fasting Break Requests
Mon, 11 Mar 2024Hello, Moms and Dads! Have you ever experienced your child constantly complaining about hunger and thirst during fasting? Don't worry, it's perfectly normal! Children are still learning to fast. As parents, we can provide understanding and encouragement to our little ones so they can fast strongly until it's time to break their fast. Especially if it's their first time fasting, they definitely need extra attention. Here are some fun tips to handle children who tend to complain during fasting....
Read MoreTips How to handle Children With Anorexia
Mon, 26 Feb 2024Anorexia nervosa is a serious eating disorder that can affect children. Identifying early symptoms and providing appropriate treatment are crucial steps in helping your child recover. Here are some important steps in treating a child with anorexia: Observe Symptoms Children with anorexia may exhibit symptoms such as low body weight, fear of gaining weight, loss of appetite, unusual eating behaviors, or social withdrawal. If you notice these symptoms, promptly consult a psychologist or...
Read MoreStay Besties, Embracing Differences During Elections
Mon, 12 Feb 2024Stay Besties in the Elections: Different Choices, Still Close! Elections can be exciting, but often we have friends with different choices. Don't panic! We can still be besties without having to be enemies. Firstly, let's respect each other's choices. Everyone has their own reasons for voting a certain way. Having casual discussions can be a fun way to understand each other. Secondly, don't let politics break friendships. Remember, our friendship is far more valuable than political...
Read MoreDifferences Between Parenting Styles Back Then and Now
Mon, 22 Jan 2024Difference in Parenting Styles: The Past vs. Today ?️ Times are constantly changing, and parenting styles have transformed along with it. Parents from the 80s and 90s had a different approach to raising children compared to today's parents. Let's explore the differences here: 1. Gadget Era: In the past, parents were not tempted by cell phones, but now technology can disrupt family interactions. 2. Internet Concerns: Back then, parents worried about TV content, but nowadays their concern...
Read MoreWhat is your Resolution This Year?
Mon, 1 Jan 2024New year, new spirit! Let's set some exciting resolutions for this year. No need for anything too heavy, just focus on having fun and becoming a better version of ourselves. ? First, #MeTimeChallenge! It's simple – allocate some time just for yourself. Watch your favorite movies, read a book, or even spend the whole day relaxing. Feel the relaxation! ?♀️? Second, #GetFitTogether! Join the #GetFitTogether challenge with your friends. Start exercising regularly, go for morning walks, or do...
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