Healthy Inspirations
Let’s Join the Independence Day Games!
Tue, 12 Aug 2025Let’s Join the Independence Day Games! Every August, the spirit of independence burns brightly throughout the country. The red-and-white flag flies proudly, patriotic songs echo, and of course—Independence Day games become the most anticipated moment. But did dear PRAMITA friends know, behind the laughter and excitement of the August 17th competitions, there are many benefits—especially for children? These competitions are not just about winning or losing. They're fun learning spaces. As c...
Read MoreDyslexia Is Not the End of the World
Tue, 5 Aug 2025Many people still don’t realize that dyslexia is not a failure, but a part of the diversity in how the brain works. Dear PRAMITA friends, let’s understand together that this condition can be managed with the right support and is not a reason to give up. What is Dyslexia? Dyslexia is a condition that affects a person’s ability to read, write, and spell. It is not due to a lack of intelligence, but because the brain processes letters and words differently from most people. Children with dyslex...
Read MoreDealing with Hiccups in Children
Tue, 29 Jul 2025Dealing with Hiccups in Children Hiccups in children often seem trivial, but if they last too long or happen repeatedly, they can raise concerns. Especially when they disrupt mealtimes, sleep, or daily activities. Therefore, it’s important for PRAMITA friends to understand the causes and how to handle them properly. Why Do Children Get Hiccups? Hiccups occur due to sudden contractions of the diaphragm, the muscle that separates the chest from the stomach. When this happens involuntarily,...
Read MoreBeware of Neonatal Jaundice: A Condition of Newborn Yellowing You Need to Know
Tue, 15 Jul 2025Beware of Neonatal Jaundice: A Condition of Newborn Yellowing You Need to Know Neonatal jaundice is a common condition in newborns, marked by yellowish skin and eyes due to high bilirubin levels in the blood. Bilirubin is a yellow pigment formed from the breakdown of red blood cells. In most cases, the condition is mild and improves on its own, but prompt recognition is essential to avoid serious complications. Jaundice is caused by factors such as premature birth, dehydration, or certain...
Read MoreTwins But Not Identical, How Is That Possible?
Thu, 26 Jun 2025Identical twins refer to twin siblings of the same gender who have extremely similar facial features, often hard to distinguish. This condition is known as monozygotic twins, where “mono” means one and “zygote” means a fertilized egg. So how can two babies be born as identical twins? Can parents plan a pregnancy to have identical twins? Find the full explanation below. What Are Identical Twins? As mentioned above, identical twins are two babies born with nearly identical physical features...
Read MoreHeart Disease: Is It Hereditary?
Sat, 14 Jun 2025Dear Sahabat PRAMITA, Heart disease remains the leading cause of death worldwide, including in Indonesia. In addition to lifestyle, genetics also plays a significant role. Is it true that heart disease can be inherited? Yes, it can. A person with a family history of heart disease has a higher risk of developing similar conditions. This is due to genetic mutations passed down from one or both parents. These inherited risks are often exacerbated by poor lifestyle and environment, such as hi...
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