Healthy Inspirations

What's Your Love Language?

Sat, 11 Feb 2023

“I love You, Baby” Not everyone can express their love verbally. This is important to understand so that #sahabatpramita does not mistakenly think that your spouse is no longer in love just because they never said I Love you. Some people have different and unique love languages, they have their own way to express their love.   In his book "The Five Love Languages", Dr. Gary Chapman wrote that every human being has at least one of the following five languages:   1. Words of Affirmatio...

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"CLEVER" Steps to Prevent Cancer

Fri, 3 Feb 2023

Indonesia Basic Health Research (Riskesdas) data shows that breast cancer has the highest number of new cases in Indonesia (65,858 cases or 16.6% of the total 396,914 cancer cases), followed by cervical cancer, (36,633 cases or 9.2% of all cancer cases). While the statistics of cancer can be daunting, don't worry #sahabatpramita. Cancer can be prevented with a healthy lifestyle and smart steps. The symptoms of cancer vary, depending on the type of cancer and the organs affected by the cancer...

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Gadget Addicted Child? Let's Overcome Immediately

Mon, 30 May 2022

In the midst of the sophistication of today's era, parents often feel anxious to see children who are addicted to gadgets, right? Almost every day, children spend a lot of time playing gadgets. The reason is that there are many negative impacts when children are addicted to gadgets, ranging from behavioral disorders, health to inhibition of social and emotional development. Well, as follows, maybe parents can apply so that children are not addicted to gadgets. Ways to deal with gadget a...

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Hypertension haunts Millennials

Sat, 29 Jan 2022

Factors that cause millennial generation hypertension: Stress Unhealthy lifestyle Technological advances so lack of activity Stress due to pressure at work There are alot of millennials haunted by the danger of hypertension. Even if hypertension is left to become a dangerous disease like a coronary heart and to stroke. The importance of the Millennials to pay attention to health and always exercise to avoid hypertension.    

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Causes of Mental Health Disorders for Millennial Generation

Fri, 10 Dec 2021

Did you know? Based on a study from the Blue Cross Blue Shield Association (BCBSA), the degree of mental health in the millennial generation tends to decrease with age.One of the conditions that tops the list of mental health illnesses or mental disorders that affect millennials is depression.Mental disorder is a disorder that has an impact on changes in thinking, emotions, and behavior (American Psychiatric Association).There are many factors that cause millennials to experience mental health d...

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Dampak Positif Stop Kecanduan Gadget.

Wed, 8 Jul 2020

Kebiasaan dan bahkan kecanduan main hape? Coba lawan, karena ini pengaruh positif yang akan kamu dapat.Jika Anda melihat sekitar, Anda pasti akan melihat pemandangan yang hampir sama, orang-orang sibuk dengan gadget mereka. Mereka bahkan mungkin menghabiskan sebagian besar waktu mereka untuk melihat gadget dibanding ngobrol dengan teman di samping mereka.Banyaknya fasilitas pada gadget, dan berbagai aplikasi seru yang membuat banyak orang akhirnya asyik sendiri dengan gadget dibanding bersosiali...

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