Healthy Inspirations

Ideas for Weaning Foods

Mon, 26 Jun 2023

Best Baby Foods at 6 Months When a baby reaches 6 months old, they start showing signs of readiness for solid foods. However, before giving solid foods, make sure the baby can sit upright and show interest in food. Here are some foods that can be given to a 6-month-old baby: 1. Vegetables: Babies can be given vegetables such as carrots, potatoes, pumpkin, and peas. These vegetables can be mashed or juiced to make it easier for the baby to consume. 2. Fruits: Fruits such as bananas, a...

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The Health Benefits of Jamu

Thu, 22 Jun 2023

Jamu is a traditional Indonesian drink made from natural ingredients such as spices, plants, and fruits. Jamu has been used for centuries as a traditional medicine to treat various diseases. Not only that, jamu also has incredible health benefits. Some studies show that jamu can help boost the immune system, reduce inflammation, and even help prevent cancer. One of the main ingredients in jamu is turmeric. Turmeric contains the compound curcumin which has strong anti-inflammatory and antio...

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Infertility Examination Panel

Wed, 21 Jun 2023

The series of infertility examinations is aimed at determining the cause or the absence of pregnancy in a husband and wife who have been actively trying to conceive for 1 year without the use of contraception. The purpose is to detect any abnormalities in either the husband or wife, in order to provide appropriate treatment. The available infertility examination panel includes: Health History Anamnesis This examination aims to gather information about the previous health problems e...

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What are the main issues affecting the fertility of a husband and wife?

Tue, 20 Jun 2023

Marriage, having children, and building a family are the desires of every couple. The arrival of a long-awaited child often brings joy and warmth to a family. It is not uncommon for couples to plan and prepare for the arrival of a child along with their marriage. However, it is not uncommon for the eagerly awaited child to not arrive, even for couples who have been preparing for it for a long time. One of the factors that can affect this is infertility. Infertility is a condition where the...

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Foods to Boost Children's Immune System

Mon, 19 Jun 2023

The main purpose of the immune system is to protect the body from disease and infection. Therefore, it is important for children to have a strong and healthy immune system. One way to boost children's immune system is by providing them with the right and balanced food.   Here are seven delicious foods that can help boost children's immune system: 1. Fresh fruits: Fresh fruits such as oranges, apples, and strawberries contain vitamin C which is very important for boosting the immune syst...

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Does Goat Really Increase Libido?

Sun, 18 Jun 2023

Can Goat Really Increase Libido? Goats are often considered as animals that have the ability to increase libido. However, is there really any scientific evidence to support this claim? According to nutrition experts, goats contain high levels of iron and protein, which can help increase the production of testosterone hormone in men. This hormone is known as the male sex hormone and can help increase sexual desire. However, there is no scientific evidence to suggest that consuming goat d...

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