Healthy Inspirations
TRIMESTER 1 PRENATAL TESTING
Wed, 5 Jul 2023Pemeriksaan kehamilan atau prenatal test adalah serangkaian pemeriksaan yang dilakukan pada ibu dan janin dalam kandungan diawal kehamilan. Hal ini bertujuan untuk mendeteksi adanya berbagai macam permasalahan kehamilan sehingga bisa dilakukan penanganan sedini mungkin agar tidak membahayakan kesehatan ibu dan janin. ▪ Pemeriksaan yang umum dilakukan pada trimester I kehamilan, meliputi : 1. Anamnesis riwayat kesehatan Anamnesis adalah beberapa pertanyaan sebagai prosedur awal...
Read MoreImportant Intake of the 1st Trimester of Pregnancy
Tue, 4 Jul 2023Every pregnant woman definitely wants a healthy pregnancy, where the growth and development of the fetus occurs properly and perfectly. One important thing that can support it all is nutrition. Pregnant women are highly recommended to consume foods with balanced nutrition starting from the 1st trimester. Trimester 1 (first 3 months of pregnancy) is the moment that determines whether or not the fetus is healthy because it is during this time that the organs of the fetus begin to develop, such...
Read MoreTips on eating vegetables for children to be healthy and strong!
Mon, 3 Jul 2023Children refusing to eat vegetables? Oh, that's definitely a challenge for many parents. Children often dislike vegetables due to their unpleasant taste or their habit of being picky eaters. However, vegetables are crucial for a child's health. So, what can parents do to make their kids love eating vegetables? Here are some ways parents can encourage their children to enjoy eating vegetables. Firstly, develop the habit of eating vegetables from an early age. If children are accustomed t...
Read More4 Health Myths and Facts
Sun, 2 Jul 2023Hey guys! We all know how important it is to maintain our health, but with so much information floating around on the internet, it can be hard to distinguish between fact and fiction about health. That's why today, I want to talk about four health myths and facts that we should all know. 1. Myth: Drinking a lot of water can significantly help with weight loss. Fact: While it's true that drinking a lot of water can help with weight loss, it's only a small factor. Water mainly helps the bo...
Read MoreKenanga Oil, The Secret to Your Beauty
Thu, 29 Jun 2023Cananga oil, also known as ylang-ylang oil, is one of the essential oils derived from the cananga flower. This oil has various benefits for health and beauty, as described below. 1. Calms the Mind Cananga oil can help reduce stress and anxiety. Its gentle and soothing aroma can relieve tension in the muscles and mind. 2. Improves Sleep Quality The aroma of cananga oil can help eliminate sleep disturbances and improve sleep quality. This oil can provide a calming effect, making it eas...
Read MoreWARNING, DBD Cases Increasing!
Tue, 27 Jun 2023The impact of climate change and unpredictable weather has resulted in erratic rainfall and temperature, leading to an increase in the population of dengue fever mosquitoes. According to data from the Indonesian Ministry of Health, there were 35,694 cases of Dengue Hemorrhagic Fever (DBD) in Indonesia during the period from January to May, or the first 22 weeks of 2023. West Java is the province with the highest number of DBD cases in Indonesia, with 6,398 cases, followed by Bali with 3,678...
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