Acupressure, a traditional Chinese healing technique, has been used for thousands of years. Similar to acupuncture, acupressure does not use needles but rather applies pressure to specific points on the body using hands, elbows, or special tools. This technique is believed to enhance blood circulation, stimulate the nervous system, and relax the body. Acupressure has many health benefits. There are hundreds of acupressure points on the body, such as liver point 3 (LR-3) located between the bi...

Employee health screenings are generally divided into three categories: Pre-employment Health Screening Pre-employment health screenings are intended to ensure that newly hired employees are in optimal health, do not have contagious diseases that could affect other employees, and are fit for the job they will undertake. This ensures the safety and health of both the new employee and their colleagues. Periodic Health Screening Periodic health screenings are regular health checks condu...

When discussing work, we often focus on benefits such as income, stability, and career development. However, we also need to recognize that work is not always free from risks. Many types of work can have negative effects on health, both physically and mentally. These impacts can lead to health disorders known as occupational diseases. Occupational diseases are illnesses caused by work and/or the work environment. Occupational diseases are diagnosed and established through seven diagnostic ste...

In Indonesia, the term "masuk angin" is often used to describe a general discomfort that someone might experience. Although it is not medically recognized as a specific condition, "masuk angin" is considered a collection of symptoms that resemble the flu or digestive disorders. What is "Masuk Angin"? "Masuk angin" is often defined as a condition where someone feels unwell, which can include symptoms such as fever, chills, bloating, and loss of appetite. This term can also refer to the sens...

EEG stands for Electroencephalogram, a diagnostic method used to record electrical activity in the brain. This technology allows doctors to observe brain waves and detect disorders such as epilepsy, stroke, and others. Benefits of EEG EEG plays a crucial role in the medical field, especially for: 1.    Diagnosing epilepsy: EEG can show abnormal electrical activity characteristic of people with epilepsy. 2.    Monitoring other brain issues: such as brain tumors, inflammation, brain in...

Maintaining oral health is a crucial part of self-care. However, there are several daily habits that we may not realize could harm our oral health. Here are seven habits you should avoid to keep your smile healthy and bright. Not Brushing Teeth Properly Brushing teeth twice a day is fundamental to good oral hygiene. However, brushing incorrectly or not brushing at all can lead to plaque buildup and eventually result in cavities. Biting Nails The habit of biting nails is not only unhy...