Healthy Inspirations

IS IT POSSIBLE FOR CHILD TO SUFFER RHEUMATISM?

Wed, 7 Sep 2022

Not only in adults, children can also be affected by rheumatism. Symptoms, signs, or characteristics of rheumatoid arthritis that are common in adults, such as pain, stiffness, and swelling in the joints, as well as fatigue, fever, and loss of appetite, can also be experienced by children with rheumatism. This disease is also known as juvenile idiopathic arthritis or juvenile rheumatoid arthritis (JRA).The cause of rheumatic disease in children is not yet known with certainty. However, rheumatic...

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Increase Mother's Fertility by Consuming This Fruit!

Tue, 6 Sep 2022

Some newly married couples want to have children soon. But unfortunately, many find it difficult to get pregnant for various reasons and obstacles, both health and fertility. There are many preparations that must be done, including eating a healthy and balanced diet. It is undeniable that proper and healthy nutritional intake also affects fertility levels thereby increasing the potential for pregnancy. One of the nutritional intakes that women can consume to get pregnant quickly, namely frui...

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Myth/Fact: Snacking Makes You Fat?

Mon, 5 Sep 2022

It turns out that snacking doesn't make the body fat, you know #sahabatpramita. In fact, it can help you lose weight too. The origin that is eaten by #sahabatpramita is low in calories and rich in fiber. Studies show that healthy snacking, high in fiber and containing protein will actually reduce calorie intake. So, #sahabatpramita won't eat too much when mealtime comes. By snacking, the stomach fills up and tends to eat less at mealtimes.

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Often stay up late? Isn't it dangerous?

Sat, 3 Sep 2022

Sleep does play an important role in maintaining health and fitness. Because, lack of rest or lack of sleep can have a negative impact on the body, including affecting cognitive abilities and emotional conditions. If this is a habit, then lack of sleep can affect the immune system and make #sahabatpramita susceptible to illness. Lack of sleep can cause a decrease in the immune system and cell performance in fighting infection and disease. This has a negative impact on the immune system's resi...

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This is what you must know before donating blood.

Fri, 2 Sep 2022

Blood donation is a noble activity, and has many benefits, you know #sahabatpramita. Apart from helping people in need, blood donation is known to provide health benefits for the donor as well. #sahabatpramita want to donate blood? Eits, don't forget to do these things before donating blood! By doing the things mentioned above you can make your body in top condition and ready to donate blood.For #friendspramita who want to donate blood, do this: Consume foods rich in iron Avoid fatty foods...

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Tips & Advantage of Quitting Smoking

Wed, 31 Aug 2022

Smoking is the most common form of tobacco use worldwide. More than 8 million people worldwide each year die from smoking. More than 7 million of these deaths are due to direct use and about 1.2 million are due to exposure to secondhand smoke.Smoking will affect almost all organs of the human body. Any form of tobacco use used for cigarettes is dangerous, and there is no safe level of exposure to the smoke. Tobacco products smoked, including through pipes, contain more than 7000 chemicals, inclu...

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