Healthy Inspirations
The Importance of Medical Check Up
Tue, 8 Feb 2022Medical Check-up is a thorough health check to determine one's health condition and anticipate the possibility of health problems as early as possible. It is also useful for planning the right handling and treatment methods before a disease becomes serious, it is recommended to carry out routine health checks every 1 year to find out the current health conditions, while for people who are in medicine, Medical Check-Up is carried out according to the specified schedule by the doctor who handles.M...
Read MoreHealthy life, quality life
Sat, 29 Jan 2022In a healthy body there is a strong soul. Everyone must always be healthy and avoid various disease disorders because with the body and mind that is always healthy, the welfare of life can increase.Health is a very valuable thing, which we often realize if we fall ill. This health must always be maintained and one way is to apply a healthy lifestyle every day to produce quality life and bring a positive influence on the environment.A healthy lifestyle is a pattern for maintaining or supporting b...
Read MoreMyths / Facts: Consuming eggs can cause cholesterol?
Sat, 29 Jan 2022Eggs have a lot of nutrients that are good for health. In fact, being one of the highest sources of protein from other foods. However, many people who consider the consumption of eggs can cause cholesterol, is it a fact or just myth?Apparently consuming eggs does not affect cholesterol. How come? Research proves, consuming eggs does not increase the risk of coronary heart disease. Research from the University of Connecticut found, eating 3 eggs per day became part of an effort to limit carbohydr...
Read MoreHair often fall out? Use natural ingredients as hair fertilizers
Sat, 29 Jan 2022Finding lots of hair loss after washing your hair or when combing will certainly worrying. Although actually hair loss is a natural thing and surely happens to everyone, but you also need to be aware of when hair loss excessively. Because this can trigger baldness.There are several ways to deal with hair loss that you can do with the following natural ingredients.Aloe veraIn addition to increasing hair growth, aloe vera can reduce dandruff and excess oil in the hair, and refresh the scalp.LemonU...
Read MoreWhich team are you? Morning sports team / afternoon sports team
Sat, 29 Jan 2022Exercise activity is very important to do. Both at the morning or at afternoon, what is important to do this activity than not at all.Well, which team are you? the morning sports team or afternoon sports team?Benefits of morning sports: Increase productivity Increase metabolism and burn calories Increasing activity in the morning makes the atmosphere happy Fresh air makes the brain release the endorphin hormone Make sleep at night to sound Benefits of afternoon sports: Better q...
Read MoreHypertension haunts Millennials
Sat, 29 Jan 2022Factors that cause millennial generation hypertension: Stress Unhealthy lifestyle Technological advances so lack of activity Stress due to pressure at work There are alot of millennials haunted by the danger of hypertension. Even if hypertension is left to become a dangerous disease like a coronary heart and to stroke. The importance of the Millennials to pay attention to health and always exercise to avoid hypertension.
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