Stop smoking Consumption of water Dining regularly Avoid excessive food portions Avoid stress Don't consume alcohol Chew your food finely Stomach acid is one of the substances that have an important in the digestive process. Well, the rise of stomach acid is caused by various things, such as irregular eating patterns, obesity, and consuming alcohol.Stomach acid may also be caused by stress or eating in a hurry so that food is not chewed perfectly.Pain in the heart, difficulty in...

To detect Covid-19 causing viruses, an inspection is required called Polymerase Chain Reaction (PCR) and Rapid Test Antigen and Antibodies. Both types of checks aim to determine whether someone is infected with the SARS COV-2 virus or not. PCR tests that are still widely used can detect infection, including omicron infections, as observed in other variants. For the Rapid test antigen and antibodies are still in the research stage in its ability to detect omicron variants.Detection and identifica...

  You must have heard of drinking water as much as 8 times in a day? Does this suggestion just myth or any research that supports it?In fact, this number is not right for everyone. Many factors affect some lots of water that should be taken in a day.The liquid needs of each person vary. Adults, water requirements per day are recommended that are about eight glasses measuring 230 ml or a total of 2 liters.Drinking water is highly recommended because many benefits for health:Keep dehydr...

Anemia should be watched out especially for pregnant women because it can affect the health of the mother and fetus.During pregnancy, blood volume will continue to increase. Lots of iron and vitamins needed to make more red blood cells.If you don't have enough iron, it maycause anemia to pregnant women. Well, let's see the solution so that pregnant women can avoid anemia.Red meatOne of the highest iron sources, based on nutriotiondata, beef liver contains 1.4 mg per ounce and ground beef contain...

What is silicosis?The excess conditions of silica (minerals such as crystals found in sand, stone and quartz) in the body. As a result if too much breathing silica dust in a long period of time causes lungs to disrupt the ability to breathe. What are the symptoms of silicosis? Cough Fever Sweat at night Weight loss Respiratory disorders Chest pain Pennya silicosis: Exposure to Crystalline Silica is the main cause of this disease. This dust comes from cutting, drilling or grinding soi...

When you are not feeling well or sick, our mouths often feel bitter. Not infrequently made sufferers lose appetite. Changes in this flavor senses generally survive until the main illness of the mouth feels bitter such as colds, throat inflammation, or flu treated.Here are some ways to overcome the bitter mouth when sick that you do at home: Drink water Stop smoking Chewing sugar free gum Diligently cleanse the mouth Prevent gastric acid up