Healthy Inspirations

Type of music that is suitable for accompanying your activities

Tue, 1 Mar 2022

Music is the best company for any types of activities starting from exercise, work even when you need to rest.In fact, certain music genres can determine the rhythm of someone's activity. To be more excited, let's find out the right music genre to accompany you.Rap musicWell for who likes this genre music. Rap is suitable to accompany  activities when exercising, especially when running 150 to 190 steps per minute.Classical musicThis music is suitable when carrying out activities in the off...

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Cancer screening examination

Tue, 1 Mar 2022

Cancer is a dangerous disease with a high mortality rate when it's too late and was treated as early as possible.Initial examination or cancer screening is one way done to recognize the existence of cancer before sufferers experience symptoms of the disease.This examination is recommended to be done regularly, especially for those who are at high risk of cancer, for example: there are family history of cancer, smokers, exposed to radiation or carcinogenic chemicals, old age, obesity, have been i...

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Recognize and be aware of cancer

Tue, 1 Mar 2022

We certainly ever or even heard about cancer. It's nothing new to our ears, that cancer is one type of disease with a high mortality rate in the world. As the second most common cause of death after heart disease, cancer is a type of disease where abnormal cell growth occurs uncontrolled so as to destroy the cell or healthy / normal tissue in a person's body.With a high mortality rate, it is important for us to get to know and know the symptoms of cancer early. The earlier cancer can be kno...

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Recognize various Omicron Symptoms

Tue, 8 Feb 2022

After the Covid-19 Delta variant, this time the new variant of the Omicron variants appeared again. This virus was first detected on November 26, 2021 in South Africa. In just a few weeks, this variant virus began to be found in various countries, including Indonesia.This virus raises concerns in the public because the transmission is faster and easier than other variants. Tips on how to recognize the symptoms of omicron. Headache Sneeze Have a cold Cough Sore throat Sweat at night Fati...

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Myths / Facts: Doesn't matter if you infected with Omicron because of the light symptom

Tue, 8 Feb 2022

It's just myth in fact the omicron variant generally doesn't cause severe symptoms. However, the nature of an easy-to-infectious omicron variant causes a high surge in Covid-19 cases.In addition, there are still groups of people who can experience severe symptomatic pain when infected with Omicron variants. Although the ratio is smaller than the mild symptoms, the impact on the increase in the number of patients who must be hospitalized seems significant.In fact, people infected with Omicron var...

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be Aware!! Pain when urinating

Tue, 8 Feb 2022

#SahabatPramita must have experienced pain or pain when urinating? This condition can be felt as pain, uncomfortable and sore on the urine's exit path, behind the bone of the pubic, bladder or prostate.Urinary Tract Infection (ISK)Due to the entry of bacteria to the urethra through the urethra. Infection can occur in each section of urinary tract, including kidney, ureter (urinary tract from the kidney to the bladder), bladder or urethra.Obstructive uropathyThis condition causes the urine to not...

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