For some people, dental and oral health is often the number one priority. Even though we know, teeth and mouth are the "gateway" for the entry of germs and bacteria that can interfere with the health of other body organs. Especially when fasting in the month of Ramadan where there is a change in eating patterns, it is very important to maintain dental and oral health, to avoid some dental and oral health problems, such as: toothache, dry mouth and bad breath which cause a person's self-confidenc...

Hair loss are often underestimated because they are considered a natural thing to occur and experienced by many people. In fact, if it happens continuously, you should be more concerned. Because, this can be a sign of more serious health problems in the body.1.stressStress that occurs repeatedly can be the cause of hair loss. The growth of hair follicles (anagen phase) can stop because it is triggered by sudden and chronic stress.2. Bad hairdoYou need to avoid treatment and b...

After the Covid-19 Delta variant, this time the new variant of the Omicron variants appeared again. This virus was first detected on November 26, 2021 in South Africa. In just a few weeks, this variant virus began to be found in various countries, including Indonesia.This virus raises concerns in the public because the transmission is faster and easier than other variants. Tips on how to recognize the symptoms of omicron. Headache Sneeze Have a cold Cough Sore throat Sweat at night Fati...

Stop smoking Consumption of water Dining regularly Avoid excessive food portions Avoid stress Don't consume alcohol Chew your food finely Stomach acid is one of the substances that have an important in the digestive process. Well, the rise of stomach acid is caused by various things, such as irregular eating patterns, obesity, and consuming alcohol.Stomach acid may also be caused by stress or eating in a hurry so that food is not chewed perfectly.Pain in the heart, difficulty in...

Anemia should be watched out especially for pregnant women because it can affect the health of the mother and fetus.During pregnancy, blood volume will continue to increase. Lots of iron and vitamins needed to make more red blood cells.If you don't have enough iron, it maycause anemia to pregnant women. Well, let's see the solution so that pregnant women can avoid anemia.Red meatOne of the highest iron sources, based on nutriotiondata, beef liver contains 1.4 mg per ounce and ground beef contain...

What is silicosis?The excess conditions of silica (minerals such as crystals found in sand, stone and quartz) in the body. As a result if too much breathing silica dust in a long period of time causes lungs to disrupt the ability to breathe. What are the symptoms of silicosis? Cough Fever Sweat at night Weight loss Respiratory disorders Chest pain Pennya silicosis: Exposure to Crystalline Silica is the main cause of this disease. This dust comes from cutting, drilling or grinding soi...