Healthy Inspirations
Pregnancy Tips in the Covid-19 Pandemic Era
Wed, 6 Jan 2021At a time when the Covid-19 virus became a pandemic around the world, of course it made us worry in almost all fields. This is caused by the Covid-19 virus which is very contagiousand can cause death. Many women who are pregnant and especially those who have entered final stage before delivery also feel anxious and afraid to go to the womb check or give birth. Especially when approaching the day of delivery.Here are 5 tips for safe and comfortable pregnancy until giving birth in the new nor...
Read MoreHikikomori: Enjoying loneliness, mental disorders or not?
Wed, 6 Jan 2021Today there are many stories and cases about Indonesian children or adolescents who do not socialize because they are too focused in playing games or reading comics and lockingthemselves in their rooms.They are lost in their own world and do not want to open up to others because they feel that the world is uncertain and unsecure. They hide themselves and are afraid to interact with the world outside. They are called "hikikomori." Unfortunately, most of these teenagers think hikikomori is a cool...
Read MorePREECLAMPSIA IN PREGNANT WOMEN
Thu, 17 Dec 2020Preeclampsia is a pregnancy disorder characterized by increased blood pressure in the mother accompanied by the presence of protein in the urine.Preeclampsia occurs after 20 weeks of pregnancy and can last up to 48 hours after delivery. Preeclampsia can cause complications to the brain and nerves (eclampsia).Initial information related to blood pressure before pregnancy will greatly assist health workers to distinguish chronic hypertension (pre-existing) from preeclampsia.Risk factors for PREECL...
Read MoreEarly Pregnancy Risks
Mon, 30 Nov 2020Pregnancy is a gift that every married woman eagerly awaits, but what about pregnancy at a young age? Generally, getting pregnant at an early age can be considered dangerous if you are under 20 years of age.WHO data reveal that around 16 million women aged 15-19 years give birth to children each year or 11% of all births globally. High number with high risks too.Even though you feel ready to get pregnant at the young age, it should be noted that getting pregnant at a young age hasa lot of r...
Read MoreKEEPING MEN'S REPRODUCTIVE ORGAN HEALTH
Tue, 17 Nov 2020Many men neglect to keep their reproductive organs health, just because they feel still young. Even though reproductive organ is easily affected from lifestyle duringyouth and until marriage, this organ is very important to be maintained.Several measures can be done to maintain male reproductive organs health, including:1. Stop smoking and consume alcoholic beverages.2. Maintain body weight because poor nutritional level may affect sperm quality, thereby reducing male fertility.3....
Read MoreEasy Ways to Maintain Kidney Health
Tue, 17 Nov 2020Kidneys is organ that function to filter out waste products and toxins that are not needed by the body. When you have kidney disease, this function will not work properly. That is why maintaining kidney health is important.Kidneys disease can be caused by many things, including infections, autoimmune diseases, and metabolic diseases, such as hypertension, diabetes, and high cholesterol. Actually, to prevent kidney disease,there are simple steps that can be taken, including:-Drink water in suffic...
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