After the Covid-19 Delta variant, this time the new variant of the Omicron variants appeared again. This virus was first detected on November 26, 2021 in South Africa. In just a few weeks, this variant virus began to be found in various countries, including Indonesia.This virus raises concerns in the public because the transmission is faster and easier than other variants. Tips on how to recognize the symptoms of omicron. Headache Sneeze Have a cold Cough Sore throat Sweat at night Fati...

Stop smoking Consumption of water Dining regularly Avoid excessive food portions Avoid stress Don't consume alcohol Chew your food finely Stomach acid is one of the substances that have an important in the digestive process. Well, the rise of stomach acid is caused by various things, such as irregular eating patterns, obesity, and consuming alcohol.Stomach acid may also be caused by stress or eating in a hurry so that food is not chewed perfectly.Pain in the heart, difficulty in...

Anemia should be watched out especially for pregnant women because it can affect the health of the mother and fetus.During pregnancy, blood volume will continue to increase. Lots of iron and vitamins needed to make more red blood cells.If you don't have enough iron, it maycause anemia to pregnant women. Well, let's see the solution so that pregnant women can avoid anemia.Red meatOne of the highest iron sources, based on nutriotiondata, beef liver contains 1.4 mg per ounce and ground beef contain...

What is silicosis?The excess conditions of silica (minerals such as crystals found in sand, stone and quartz) in the body. As a result if too much breathing silica dust in a long period of time causes lungs to disrupt the ability to breathe. What are the symptoms of silicosis? Cough Fever Sweat at night Weight loss Respiratory disorders Chest pain Pennya silicosis: Exposure to Crystalline Silica is the main cause of this disease. This dust comes from cutting, drilling or grinding soi...

Finding lots of hair loss after washing your hair or when combing will certainly worrying. Although actually hair loss is a natural thing and surely happens to everyone, but you also need to be aware of when hair loss excessively. Because this can trigger baldness.There are several ways to deal with hair loss that you can do with the following natural ingredients.Aloe veraIn addition to increasing hair growth, aloe vera can reduce dandruff and excess oil in the hair, and refresh the scalp.LemonU...

The noise of various heavy machinery, has become a 'meal' of those who work in a factory or project environment. This must be watched out, because if it continues to be exposed to noise, they have the potential to be exposed to hearing.According to Adriana, who is also an ENT specialist RSI Sultan Agung added, this health problem is vulnerable to certain professions if it ignores security factors in work. Mentioned there are several work environments that can and very vulnerable causing hearing...