Healthy Inspirations

Understanding Dyspepsia And GERD

Tue, 7 Nov 2023

Dyspepsia is a digestive disorder that causes discomfort in the upper abdomen due to gastric acid or stomach disease. In Indonesia, the prevalence of dyspepsia reaches 40-50%, and in 2020, it was estimated that the incidence of dyspepsia increased from 10 million people to 28 million people. The discomfort in the upper left abdomen or the epigastric area can be accompanied by symptoms such as nausea, vomiting, early satiety, feeling full after eating, bloating, and regurgitation. Complaints l...

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Breast Lumps are not always CANCER

Tue, 24 Oct 2023

Many women believe that a lump in the breast is a sign of cancer. However, several conditions can cause breast lumps. Causes of breast lumps, apart from cancer, include: FIBROADENOMA A benign tumor that tends to occur in women aged 20 to 30 years. The tumor forms from changes in breast tissue and connective tissue. The trigger can be hormonal changes, such as estrogen fluctuations or the use of birth control pills before the age of 20. FIBROCYSTIC BREASTS Abnormal growth of fibrous ti...

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WHAT IS THE DIFFERENCE BETWEEN CARDIAC ARREST & HEART ATTACK?

Tue, 26 Sep 2023

Cardiac Arrest vs Heart Attack are two vastly different conditions. Cardiac arrest is when the heart suddenly stops beating. This condition causes the victim to lose consciousness, and even stop breathing. A heart attack is a serious heart disturbance when the heart muscle does not receive blood flow. This situation affects the heart's function in circulating blood throughout the body. A heart attack can lead to death if not immediately addressed. The heart has an internal electrical sy...

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Beware of Herpes Desease

Tue, 19 Sep 2023

WHAT IS HERPES? Herpes is a group of viruses that can cause infections. The infection is commonly marked by dry skin, watery open sores, and blisters. Herpes Simplex Virus (HSV) and Varicella-Zoster Virus (VZV) are two common types of herpes viruses that affect humans. Herpes simplex is an infection caused by the Herpes Simplex Virus (HSV), leading to vesicles on the skin or orofacial, genital, and anal mucosa. HSV-1 often causes orofacial infections, while HSV-2 frequently results in geni...

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BEWARE OF ORAL CANCER DANGERS

Tue, 12 Sep 2023

Cancer is the uncontrolled growth of cells that invade and damage surrounding tissues. Cell growth serves to form new cells as the body needs. When old cells age or get damaged, they die and are replaced with new cells. However, sometimes this replacement process is flawed and doesn't proceed as it should. Abnormally growing cells form tumors or tissue lumps, which can be cancerous or benign. Metastasis can occur when cells attack the skin, mouth, brain, and other organ tissues. Oral cance...

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Understand Your reproductive Health

Tue, 29 Aug 2023

Reproductive health is a state of complete physical, mental, and social well-being in all matters related to the functions, roles, and reproductive systems. Adolescent Reproductive Health Adolescent reproductive health is a condition that concerns the reproductive system, functions, and processes of adolescents. The purpose of adolescent reproductive health programs is to enhance the understanding, knowledge, positive attitudes, and behaviors of adolescents regarding reproductive health and...

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