Healthy Inspirations
6 Tips for Maintaining Digestive Health During Eid
Tue, 10 May 2022Not only forgiving, Eid is synonymous with abundant food. Sometimes, this day is also the moment of “revenge” after a month of fasting. However, #temanpramita certainly needs to be careful so that the Eid moment is not disturbed by digestive problems. There are several things that you need to do to prevent digestive problems during Eid, namely: Consumption of fibrous foods Drink more water Pay attention to the portion of food Eat slowly and chew until smooth Keep Doing Sp...
Read MoreWhat is Hemophilia?
Tue, 10 May 2022Disease hemophilia is a condition that is genetic or passed down from family members. However, in some cases, it is possible for hemophilia to occur at any time in adulthood. In medical terms, this condition is called acquired hemophilia. For more continue #sahabatpramita can watch on yes What the hemophilia that ? a disorder in which blood does not clot normally, resulting in excessive bleeding. The cause What Yes ? Reason main hemophilia is problem in genes, aka mutations genetic...
Read MoreTHE IMPORTANCE OF KEEPING YOUR DENTAL & MOUTH HEALTH WHEN FASTING RAMADAN
Wed, 20 Apr 2022For some people, dental and oral health is often the number one priority. Even though we know, teeth and mouth are the "gateway" for the entry of germs and bacteria that can interfere with the health of other body organs. Especially when fasting in the month of Ramadan where there is a change in eating patterns, it is very important to maintain dental and oral health, to avoid some dental and oral health problems, such as: toothache, dry mouth and bad breath which cause a person's self-confidenc...
Read MoreHair often fall out? These are may the cause
Tue, 1 Mar 2022Hair loss are often underestimated because they are considered a natural thing to occur and experienced by many people. In fact, if it happens continuously, you should be more concerned. Because, this can be a sign of more serious health problems in the body.1.stressStress that occurs repeatedly can be the cause of hair loss. The growth of hair follicles (anagen phase) can stop because it is triggered by sudden and chronic stress.2. Bad hairdoYou need to avoid treatment and b...
Read MoreRecognize various Omicron Symptoms
Tue, 8 Feb 2022After the Covid-19 Delta variant, this time the new variant of the Omicron variants appeared again. This virus was first detected on November 26, 2021 in South Africa. In just a few weeks, this variant virus began to be found in various countries, including Indonesia.This virus raises concerns in the public because the transmission is faster and easier than other variants. Tips on how to recognize the symptoms of omicron. Headache Sneeze Have a cold Cough Sore throat Sweat at night Fati...
Read More7 effective tips on preventing stomach acid
Tue, 8 Feb 2022Stop smoking Consumption of water Dining regularly Avoid excessive food portions Avoid stress Don't consume alcohol Chew your food finely Stomach acid is one of the substances that have an important in the digestive process. Well, the rise of stomach acid is caused by various things, such as irregular eating patterns, obesity, and consuming alcohol.Stomach acid may also be caused by stress or eating in a hurry so that food is not chewed perfectly.Pain in the heart, difficulty in...
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