Healthy Inspirations

Experiencing anemia during pregnancy? This is the solution

Tue, 8 Feb 2022

Anemia should be watched out especially for pregnant women because it can affect the health of the mother and fetus.During pregnancy, blood volume will continue to increase. Lots of iron and vitamins needed to make more red blood cells.If you don't have enough iron, it maycause anemia to pregnant women. Well, let's see the solution so that pregnant women can avoid anemia.Red meatOne of the highest iron sources, based on nutriotiondata, beef liver contains 1.4 mg per ounce and ground beef contain...

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Danger! Silicosis on construction workers

Tue, 8 Feb 2022

What is silicosis?The excess conditions of silica (minerals such as crystals found in sand, stone and quartz) in the body. As a result if too much breathing silica dust in a long period of time causes lungs to disrupt the ability to breathe. What are the symptoms of silicosis? Cough Fever Sweat at night Weight loss Respiratory disorders Chest pain Pennya silicosis: Exposure to Crystalline Silica is the main cause of this disease. This dust comes from cutting, drilling or grinding soi...

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Hair often fall out? Use natural ingredients as hair fertilizers

Sat, 29 Jan 2022

Finding lots of hair loss after washing your hair or when combing will certainly worrying. Although actually hair loss is a natural thing and surely happens to everyone, but you also need to be aware of when hair loss excessively. Because this can trigger baldness.There are several ways to deal with hair loss that you can do with the following natural ingredients.Aloe veraIn addition to increasing hair growth, aloe vera can reduce dandruff and excess oil in the hair, and refresh the scalp.LemonU...

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Project workers is vulnerable to Hearing disorders

Mon, 17 Jan 2022

The noise of various heavy machinery, has become a 'meal' of those who work in a factory or project environment. This must be watched out, because if it continues to be exposed to noise, they have the potential to be exposed to hearing.According to Adriana, who is also an ENT specialist RSI Sultan Agung added, this health problem is vulnerable to certain professions if it ignores security factors in work. Mentioned there are several work environments that can and very vulnerable causing hearing...

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Warning! the impact of stress on pregnant women

Tue, 11 Jan 2022

Stress can attack anyone, including pregnant women. Pregnant women must be able to control their stress because it can have an impact on the risk to the fetus.The following are the effects of stress on pregnant women. Sleep disorders Premature Birth Impaired baby growth Miscarriage  

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New Omicron Variant

Wed, 29 Dec 2021

In early November 2021, laboratory technicians at Lancet Laboratories, Pretoria, South Africa, discovered an unusual feature in a sample they were testing for the coronavirus, a gene missing from the normally present structure of the coronavirus' normal genome. The PCR test did not detect one of the normally detectable targets, a sign that something has changed in the coronavirus.A few days later the same phenomenon was reported at the Lancet Department of Molecular Pathology in Johannesburg. Dr...

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