Healthy Inspirations
Danger! Too Often Use Earphones.
Mon, 14 Nov 2022Eits, it turns out that using earphones too often can be bad for health, you know. #sahabatpramita, don't forget not to use earphones often and occasionally take off your earphones so that your hearing stays healthy. 1. There is a risk of hearing loss2. ear infections and pain3. cause tinnitus4. may cause an accident5. Feel Deaf for a moment Those are some of the negative impacts that can occur as a result of using a headset that is too long. Starting from the risk of hearing loss, to p...
Read MoreWHAT IS BONE CANCER?
Wed, 19 Oct 2022Bone cancer is a type of cancer that arises in the cells in the bones. Bone cancer can affect any bone in the body, but usually occurs in the pelvis, legs and arms.Bone cancer is a rare condition, only about 1% of all cancer patients. This condition can be experienced by all age groups, but is more common in children, adolescents and young adults.TYPES OF BONE CANCER1. Osteosarcoma2. Chondrosarcoma3. Ewing's sarcoma4. Chordoma5. Fibrosarcoma6. Giant Cell Tumors.CAUSES OF BONE CANCERThe exact cau...
Read MoreOsteopenia and Osteoporosis, What's the Difference?
Wed, 19 Oct 2022- OsteopeniaThe condition of decreased bone density, but this condition is still not as far as osteoporosis. This decrease in bone density that occurs will lead to bone fragility and an increased chance of fractures (fractures) in certain parts, such as skull fractures, for example.- OsteoporosisA condition characterized by decreased bone density. It is also marked by a decrease in strength and causes bones to become brittle.Even though it is synonymous with the elderly, #temanpramita who is sti...
Read MoreUntidy Teeth Can Cause Cavities!
Wed, 19 Oct 2022Untidy teeth can increase the risk of cavities. This can happen because food debris and plaque become difficult to clean. This has the potential to cause a buildup of dirt, increasing the risk of cavities. When the tooth structure is neater, the process of cleaning teeth becomes easier and more effective. This is because the toothbrush is more able to reach between the teeth so that the cleaning process becomes more thorough. In some cases, uneven teeth make the chewing process not optimal. Fo...
Read MoreVitamin is it Important?
Wed, 21 Sep 2022Vitamins are complex compounds that are needed by the body. Although it is needed in small amounts, it has a very important role as a determinant of health, and helps regulate or process activities in the human body, namely growth and metabolic processes.There are 2 types of vitamins, namely water-soluble (vitamins B and C) and fat-soluble (vitamins A, D, E, K).THE FUNCTIONS OF VITAMINS IN OUR BODY ARE: 1. Vitamin B • B1 (Thiamin) plays a role in energy metabolism, required for growth, appe...
Read MoreOften stay up late? Isn't it dangerous?
Sat, 3 Sep 2022Sleep does play an important role in maintaining health and fitness. Because, lack of rest or lack of sleep can have a negative impact on the body, including affecting cognitive abilities and emotional conditions. If this is a habit, then lack of sleep can affect the immune system and make #sahabatpramita susceptible to illness. Lack of sleep can cause a decrease in the immune system and cell performance in fighting infection and disease. This has a negative impact on the immune system's resi...
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