PRAMITA friends planning to get married? Don't forget to have a health checkup with your partner. A premarital medical checkup is important to understand each other's health, detect infectious and genetic diseases, and prepare for a healthy pregnancy. Ideally, this should be done 3–6 months before marriage, so you and your partner can start your new life more prepared and confident.

Do you ever find yourself staring blankly at a textbook after hours of studying, feeling like your brain has completely shut down? That is not laziness; it is biology. Your body is signaling that its cognitive energy reserves are depleted. This phenomenon is governed by a natural biological cycle known as the Ultradian Rhythm. Unlike the Circadian rhythm which regulates our 24-hour sleep-wake cycle, Ultradian rhythms govern the peaks and troughs of energy throughout the day. Research on the B...

For young couples navigating their pregnancy journey, medical terms can sometimes feel overwhelming. One of the most crucial yet frequently misunderstood fertility tests is the HSG, or Hysterosalpingography. In medical terms, HSG is a radiological examination that uses X-rays and a special contrast dye to look inside the uterus and fallopian tubes. Through this procedure, doctors can clearly observe whether there are any blockages in the fallopian tubes, abnormal uterine shapes, or scarring t...

Myth or Fact: Does Eating Garlic Really Repel Mosquitoes? You have probably heard the old wives' tale: load up on garlic, and mosquitoes will treat you like a vampire and stay away. The idea is that the strong sulfur compounds will seep through your pores and create a natural force field. It sounds convenient, but does science back it up? The Verdict: It is a Myth. Sorry to burst your bubble, but eating garlic does not work. A study conducted back in 2005 put this claim to the test. The...

Content: Struggling to shut down your brain at night or finding it impossible to focus on that assignment? You might have seen the viral trend on TikTok about "color noises." It turns out, wrapping yourself in a blanket of sound might be the key to better rest and productivity. But with White, Pink, and Brown noises available, which one should be on your playlist? The "color" of noise refers to the energy and frequency of the sound wave. Let's break it down. White Noise is the most familiar o...

There are various types of X-ray examinations tailored to the patient's medical needs. Additionally, there are X-rays with contrast for clearer organ views, as well as CBCT (Cone Beam Computed Tomography) technology, which produces more detailed three-dimensional images, especially of the teeth and jaw area. Each type has a different function, but the goal is the same: to help with a more accurate diagnosis.