Healthy Inspirations

The Importance of Maintaining Eye Health in Diabetics

Fri, 14 Oct 2022

High blood sugar levels can increase the possibility of adverse effects on blood vessel health. In addition, diabetes can also interfere with the work of the nervous system and blood vessels in the eyes. For this reason, diabetic patients have a higher chance of developing various eye diseases compared to normal people.Patients with diabetes who experience disorders of the eye blood vessels are characterized by swelling, lack of oxygen intake and changes in the structure of the blood vessels. Th...

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Let's Play Together!

Tue, 11 Oct 2022

Parents must be worried when they see their children enjoy playing in public places. Fear of getting dirty, not wanting to bother cleaning children's clothes after playing are some of the reasons for parents. Public places that are not known to be clean are often associated as a source of disease. Eits, even so, playing in public places turns out to have benefits, you know. However, after you finish playing, don't forget to invite the children to clean themselves up, #sahabatpramit...

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Keeping Life Health

Fri, 7 Oct 2022

To maintain good health, apart from adopting a healthy lifestyle, regular and periodic medical check-ups are highly recommended.Various health check packages can be arranged according to the level of need and condition of a person, whether related to the work environment, daily habits or related to health history.Health check packages or also called PANEL MEDICAL CHECK UP is a collection of comprehensive health checks that aim to determine health status, anticipate health problems that can devel...

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KEEPING YOUR LIFE HEALTHY AND QUALITY

Wed, 5 Oct 2022

Everyone wants to stay healthy and avoid various diseases, because a healthy body makes it easier for a person to carry out daily activities, focus more, concentrate and improve the welfare of life.Here are some tips for adopting a healthy lifestyle:1. Maintain healthy food intake and balanced nutrition (No!! fried foods, drink water)2. Exercise regularly (30-60 minutes max)3. Adequate sleep (7-9 hours)4. Positive activities to avoid stress5. Knowing the health status of the body (regular medica...

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The Myriad Benefits of Fish Oil Vitamins for Children

Tue, 4 Oct 2022

Wow, #temanpramita, it turns out that there are so many benefits that children get just by consuming fish oil. This is because fish oil contains omega 3 fatty acids which are rich in benefits. Omega 3 can help brain development, increase endurance, and reduce the risk of asthma in children.- Help reduce the risk of diabetes- Can prevent anxiety and depression- Can strengthen eye performance- Improve the brain's ability to learn- Can to prevent some chronic diseases

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Myth/Fact: Pregnant Women Consuming Pineapple Can Cause Miscarriage?

Mon, 3 Oct 2022

Have you ever heard of this myth or not, eating pineapple during pregnancy can cause miscarriage. Is it true? Until now there is no scientific evidence that pineapple is harmful to pregnancy, you know. The danger of pineapple for pregnancy is generally associated with the presence of the enzyme bromelain in the fruit. This bromelain enzyme is proteolytic which can break down proteins in the body. In addition, it can also provoke contractions, so it is feared that it can cause bleeding and...

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