Healthy Inspirations
HEART DISEASE is the highest cause of death in the world
Wed, 30 Nov 2022Several years ago, the main cause of death in the world was infectious disease, but now heart and blood vessel disease has become the top cause of death in the world, even more than cancer that is feared by society.Heart disease occurs due to blockage of the heart's blood vessels known as coronary arteries. Coronary vessels can experience narrowing due to crust or fatty plaques attached to their walls.This plaque can form at an early age (children or teenagers) and at an older age, the coronary...
Read MoreBenefits of Swimming for Pregnant Women
Tue, 22 Nov 2022Exercise can be an activity that is quite difficult for pregnant women to do. However, swimming can be an alternative exercise for pregnant women, because swimming allows the pregnant woman's body to move freely, with a small risk of falling and injuring the fetus. launch blood circulation relieve back pain strengthening muscles and joints reduce swelling in the feet and hands expedite childbirth
Read MoreMyth/Fact: Sleeping Near a Cellphone Can Cause Brain Cancer Risk?
Mon, 21 Nov 2022This is a fact, you know #sahabatpramita because according to the WHO Agency or the world health agency itself, cellphones produce electromagnetic radiation and this radiation has the potential to have carcinogenic properties which can increase the risk of cancer for humans.
Read MoreHow to Overcome Chapped Feet?
Mon, 21 Nov 2022Cracked feet are a common problem that happens to everyone, but do you know that if left unchecked it can cause discomfort when walking or pain. That's why we need to overcome broken feet using the following methods. Using creams and moisturizers on the feet Drink lots of water Keep your feet clean shower with cold water Soak your feet in lemon water and salt
Read MoreFatigue, Signs of a Lack of Vitamins and Minerals
Mon, 21 Nov 2022A myriad of activities that need to be undertaken every day, requires the body to always be fit. But sometimes, the intake of essential nutrients such as vitamins and minerals that enter the body is not proportional to the energy used. As a result, the body is tired and disease comes.Apart from nutritious food, one of the right ways to restore lost vitamins & minerals in the body is to take the right supplements. As much as possible, these supplements contain a variety of important vitamins...
Read MoreBenefits of Drinking Milk for Adults
Fri, 18 Nov 2022Not only children, you know, it turns out that adults can really consume milk and there are many benefits too, you know.Many people think that drinking milk is only for children. Eits, adults also need milk intake, you know.Milk contains various nutrients such as calcium, protein, iron, B vitamins and vitamin D. These nutrients are needed to maintain the body's movement system.susu mengandung berbagai nutrisi seperti kalsium, protein, zat besi, vitamin B dan vitamin D. Kandungan nutrisi tersebut...
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