Hey, Sahabat Pramita! Have you ever heard about varicose veins? For some people, varicose veins are often considered a minor issue or just a cosmetic nuisance. But did

you know that many myths about varicose veins are actually misleading? Let’s debunk some common myths and understand the real facts about varicose veins.

Myth 1: Varicose Veins Only Affect Women

It's often said that only women experience varicose veins. The fact is, both men and women can develop them. According to research from the Journal of Vascular Surgery,

about 25% of men are also at risk of varicose veins. So, don’t get it wrong, Sahabat Pramita!

Myth 2: Varicose Veins Are Only a Cosmetic Issue

Some people believe that varicose veins are merely an aesthetic concern. In reality, varicose veins can be a sign of more serious blood circulation problems. In some cases,

they can cause pain, swelling, and even open wounds (ulcers) if not treated properly.

Myth 3: Prolonged Standing Causes Varicose Veins

While standing for long periods can worsen varicose veins, genetic factors and valve dysfunction in the veins are the main causes. So yes, standing for a long time can make

symptoms worse, but it’s not the only cause.

Myth 4: Surgery is the Only Way to Cure Varicose Veins

Relax, Sahabat Pramita! Treating varicose veins doesn't always require surgery. There are many minimally invasive treatments, such as laser therapy and sclerotherapy,

which can reduce varicose vein symptoms without the need for major surgery.

Myth 5: Varicose Veins Cannot Be Prevented

The fact is, varicose veins can be prevented! By adopting a healthy lifestyle, Sahabat Pramita can reduce the risk of developing varicose veins. Regular exercise, maintaining

an ideal body weight, and avoiding prolonged sitting or standing are some ways to keep your veins healthy.

Varicose veins are not to be taken lightly. It’s important for us to understand the facts behind the myths so we can take proper preventive and treatment steps. Let’s not

allow varicose veins to disrupt our daily activities!