Healthy Inspirations
Examination of TB and Pneumonia
Wed, 27 Mar 2024Some people think that TB and pneumonia are the same, even though they are two different diseases. The difference is in the cause of the disease and the symptoms, so the treatment is different. Under certain conditions both can occur together making it difficult to identify. TB is an infection caused by the bacteria Mycobacterium tuberculosis, the infection occurs in the lungs, and can spread to other body organs such as the brain, lymph nodes and spine. A person can become infected with TB b...
Read MoreTreatment of Tuberculosis (TB) During Fasting
Tue, 26 Mar 2024Tuberculosis, or TB, is a disease caused by an infection of the bacteria Mycobacterium tuberculosis in the lungs. This condition is sometimes also called pulmonary TB. The tuberculosis bacteria that attack the lungs can cause respiratory problems, such as chronic cough and shortness of breath. The disease spreads through the air when an infected person coughs, sneezes, or spits. Tuberculosis can be prevented and cured. TB is usually treated with antibiotics and can be fatal if left untreated....
Read MoreStay Fresh During Fasting
Mon, 25 Mar 2024Fasting is not just about restraining hunger, but also the challenge of keeping the body hydrated. We all know that our bodies need about 2 liters of fluid each day. So, how can we avoid dehydration while fasting? Smart Water Drinking Habits: Divide your drinking time throughout the day - have a glass of water when breaking your fast, after dinner, during Isya' and Tarawih prayers, before bedtime, upon waking up, during sahur (pre-dawn meal), and before Subuh prayer. Don't drink too much at o...
Read MoreMyth About Exercise During The Fasting Month
Sun, 24 Mar 2024There are several myths and facts about exercise during the fasting month that we need to discuss. Myth 1: Morning Exercise is the Best Fact: Exercising in the morning while fasting is not always ideal. Morning workouts can cause the body to lose energy more quickly, making us feel weak and hungry throughout the day. Especially for diabetics, this can increase the risk of dangerous hypoglycemia. Myth 2: You Shouldn't Exercise While Fasting Fact: Exercise can still be done during the...
Read MoreFasting Slang
Thu, 21 Mar 2024Ramadan, a month full of blessings, always brings its own joy. In Indonesia, various slang terms emerge alongside unique and colorful fasting traditions. Let us get to know some of them: Iftar: From the Arabic language, iftar means breaking fast. This moment is usually celebrated with a dinner feast together, strengthening the bonds among Muslim community members. Bukber: Short for buka bersama, bukber has become an eagerly awaited tradition during Ramadan. This event serves as a reunion g...
Read MoreExamination of Gastric Disease
Wed, 20 Mar 2024Examination of gastric diseases is carried out to diagnose the cause of symptoms and determine the severity of the disease. The inspections carried out include: • History and Physical The doctor will ask about the symptoms the patient is experiencing, such as nausea, vomiting, heartburn, bloating and other digestive disorders. The doctor will also ask about the patient's medical history, such as whether the patient has a history of stomach disease or other diseases, and whether the pati...
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