Healthy Inspirations
Myth/Fact: Worms Only Affect Children
Mon, 10 Jan 2022Myth/Fact: Deworming Only Affects Children In fact adults can also get worms. Just like children, worm infections in adults can occur without us knowing it. Symptoms also vary, from abdominal pain, nausea, vomiting, diarrhea, to weight loss. There are several types of worms that can cause problems in adults. Examples include tapeworms, pinworms, round, flat, or hookworms.Tips to avoid worms for children: Make it a habit to always wash your hands before and after activities Teach to clean nai...
Read MoreReduce Stress For A Better Life
Mon, 10 Jan 2022Stress is never separated from the life of #temanpramita, right?Starting from problems at work, fights with friends, household problems, to bills that must be paid. However, you need not worry. You can live stress-free. How to? Let's take a look at the various ways to relieve stress below.SportExercise makes the body relax and the mind calmsMeditationDo meditation for 10-15 minutes to calm the mind and reduce stress hormone levelsHealthy lifestylesChange your lifestyle by consuming hea...
Read MoreEASY HOW TO USE PRAMITA MOBILE
Wed, 5 Jan 2022Scan the barcode above, open and install Pramita Mobile on your cellphone Click Sign In/Register. If you have previously registered at pramita.co.id, the cellphone number & password can be used directly to enter the application If you have never registered, you must register first by clicking Register Select Agree to privacy policy Enter your mobile number Select the OTP delivery method, then enter the OTP according to the code received Fill in the Login Data correctly Fill in patie...
Read MoreNew Omicron Variant
Wed, 29 Dec 2021In early November 2021, laboratory technicians at Lancet Laboratories, Pretoria, South Africa, discovered an unusual feature in a sample they were testing for the coronavirus, a gene missing from the normally present structure of the coronavirus' normal genome. The PCR test did not detect one of the normally detectable targets, a sign that something has changed in the coronavirus.A few days later the same phenomenon was reported at the Lancet Department of Molecular Pathology in Johannesburg. Dr...
Read MoreBabies Often Hiccup? Don't Panic, Overcome Immediately This Way
Mon, 27 Dec 2021Like adults, babies can get hiccups too. Sometimes mothers are also worried if the baby has hiccups. However, babies do tend to hiccup frequently after breastfeeding. This is because during breastfeeding, he may inadvertently swallow air which then gets stuck in his stomach. No need to worry, mothers only do this so that the baby does not hiccup. Make your little one burp after feeding Make sure your baby's mouth is completely attached to the nipple when feeding Massage before bed Feed mor...
Read MoreMyth/Fact: Exercise Every Day and Must Take Longer to Get Healthier
Mon, 27 Dec 2021As quoted from the American College of Sport Medicine, a person should do at least 30 minutes of moderate-intensity exercise five days per week. This physical activity is effective for improving fitness and helping to lose weight.On the other hand, exercising for more than 90 minutes may actually damage the body and cause muscle and joint injuries. This shows that it is basically unimportant how long the duration of the exercise you do. Consistency is the main key so you can feel the benefits &...
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