Healthy Inspirations
Social Media Causes Anxiety in Millennials
Mon, 17 Jan 2022The millennial is known as a generation that is good at using technology and social media. But that doesn't seem to always have a positive impact.A recent study actually found a relationship between high social media use and anxiety disorders in millennials, commonly known as No-Mo Phobia. They are also more likely to use social media for a way to exacerbate or highlight their anxiety.Millennials have been diagnosed with high anxiety disorders and have abnormal levels of anxiety. In fact, the mi...
Read MoreYour children experiencing Toothache? Calm down, there is a solution
Tue, 11 Jan 2022Toothache in children is a fairly common thing and the causes can vary.If the child is grumpy and does not want to eat because his teeth hurt.You can try to relieve it first with ingredients that may be available at home, before taking the child to the dentist. 1. Salt WaterMix half a teaspoon of salt with one glass of warm water, then ask the child to rinse his mouth using the salt waterGarlicAsk the child to chew the garlic. Mom and Dad can also crush the garlic first, then apply it to th...
Read MoreMyth/Fact: Pregnant Women Can't Consume Coffee
Tue, 11 Jan 2022Many parents say that drinking coffee while pregnant makes the baby have many birthmarks. Hence, many ancient people finally forbade pregnant women to drink coffee.In fact, the statement that drinking coffee while pregnant for babies has many birthmarks is a myth.In fact, consuming 1-2 cups of coffee while pregnant has no effect on the health and development of the baby's skin in the womb.This is supported by the statements of some researchers in the world.Quoting from What to Expect, several st...
Read MoreWarning! the impact of stress on pregnant women
Tue, 11 Jan 2022Stress can attack anyone, including pregnant women. Pregnant women must be able to control their stress because it can have an impact on the risk to the fetus.The following are the effects of stress on pregnant women. Sleep disorders Premature Birth Impaired baby growth Miscarriage
Read MoreBenefits of drinking warm water in the morning
Mon, 10 Jan 2022The habit of drinking warm water in the morning turns out to have a number of benefits. In addition to functioning to restore body fluids, drinking warm water can also facilitate digestion and cause a feeling of relaxation.Although healthy, drinking too much warm water is also not good. Because it can inhibit the ability to concentrate because it causes brain cells to swell. So, make sure #friendspramita drinks it in moderation.
Read MorePreparing Children for Face-to-Face Learning at School
Mon, 10 Jan 2022The government has started to prepare face-to-face schools with all its policies, even though it is still in the midst of a pandemic.The school has also carried out various face-to-face school preparations such as strict health protocols. However, the most important protection must be done by us as parents.Come on, see the tips above so that children are ready to face PTM at school.Tips for preparing children for PTM at school:Check your body condition before going to schoolKeep doing physical d...
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