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Benefits of Exclusive Breastfeeding for Mothers and Children
Sat, 10 Sep 2022Many mothers breastfeed their children because they know the many benefits of breastfeeding. Especially exclusive breastfeeding for the first 6 months, ie newborns are only given breast milk without other food and drinks until the age of 4-6 months.
Many families breastfeed their babies because they know that exclusive milk is very beneficial for the health of both mother and baby. Well, for pregnant women who are trying to love, don't give up, okay? The tips are to increase the consumption of vegetables, drink enough water, manage stress and get enough rest.
Benefits for Mother:
- Prevent breast cancer
- Overcome post-partum trauma
- Recovery of the uterus after childbirth
- Natural contraception
Benefits for Children:
- Prevent disease
- Help brain and physical development
- Improve cognitive development
- Ideal baby weight
