In fact , after sport usually will occur rupture sparse muscles moved & stiff yes #sahabatpramita. Slow slowly, muscles the will adapt repair damage the as well as so big & more strong . So, when sport morning , pain can less / even lost . Well, if painful after sport occur in long time / even the more critical this no sign muscle currently formed. If #sahabatpramita experiences it, it's better quick stop it practice it / replace type sport other yes.

Currently One Chip Challenges are trending in the viral world, but #sahabatpramita, of course, this challenge is not an ordinary challenge, you know. Considering the spicy taste of the chips comes from chili which has the title as the hottest chili in the world. According to experts, these two chilies are 400 times hotter and hotter than jalapeno peppers. According to Prof. Ari Fahrial Syam, an expert in hepatology gastroenterology , the spicy taste of chili comes from the capsaicin component...

It's not only healthy, #sahabatpramita, it turns out that exercise can also make you really happy, you know. It turns out that when you exercise, there will be an increase in endorphins. This hormone is the key to why exercise makes you happy while reducing stress levels. With regular exercise #sahabatpramita will be more awake and the body will be fit and the atmosphere will be happy.1.Reduce StressSport Becomes method release the healthiest and safest stress with method increase pulse hear...

Broadly speaking, the diagnosis of asthma includes a medical history, physical examination and lung tests.The doctor will take a history or interview with the patient to find out the patient's medical history such as the complaints the patient has and the symptoms that arise. The doctor will also ask questions such as the symptoms you are experiencing, when the complaint occurred, whether there was anything that caused the complaint, whether you were exposed to cigarette smoke, chemical gases, d...

Asthma is a chronic lung condition that affects the airways which is characterized by intermittent narrowing of the airways and obstruction or airflow obstruction characterized by wheezing and shortness of breath. In some cases, asthma symptoms can be mild and controlled with asthma medications. But in other cases it can be severe and interfere with work or daily activities.Asthma and some atopic conditions can run in families, which means that if there is a history of this disease in your famil...

parents certain want her child 's body always clean & fragrant. Because the child 's body is clean will also have an impact on his health . Parents also want ensure ear child clean to avoid from infection . But , already right clean ear child use cotton buds? Actually clean part in ear child with cotton buds no required because dirt ear that working as cleaner you know #sahabatpramita. If cleaning ear child use cotton buds instead can make dust and things foreigners who have been caught b...