Blood donation is a noble activity, and has many benefits, you know #sahabatpramita. Apart from helping people in need, blood donation is known to provide health benefits for the donor as well. #sahabatpramita want to donate blood? Eits, don't forget to do these things before donating blood! By doing the things mentioned above you can make your body in top condition and ready to donate blood.For #friendspramita who want to donate blood, do this: Consume foods rich in iron Avoid fatty foods...

Smoking is the most common form of tobacco use worldwide. More than 8 million people worldwide each year die from smoking. More than 7 million of these deaths are due to direct use and about 1.2 million are due to exposure to secondhand smoke.Smoking will affect almost all organs of the human body. Any form of tobacco use used for cigarettes is dangerous, and there is no safe level of exposure to the smoke. Tobacco products smoked, including through pipes, contain more than 7000 chemicals, inclu...

Cold allergy in medical terms is called cold urticaria, which is a skin reaction to cold that causes a red rash on the skin and feels itchy. The cause is not known for certain, but most cases of cold allergies are caused by genetic factors (having sensitive skin inherited from parents) and infectious diseases (such as viruses, bacteria, and fungi). Cold allergy in children is a reaction of the immune system to cold temperatures that causes symptoms such as redness, swelling, and itching of...

Regarding the benefits of red onions to reduce a child's fever, it turns out that this assumption is true, you know #sahabatpramita. Because, onions have properties to dilate blood vessels or vasodilation. These properties can help lower body temperature. There are several ways to use onions for external treatment. Shallots can be sliced, mashed, or grated, then mixed with certain oils and then rubbed on the body that is having a fever. However, you need to know also that applying shallots i...

Antioxidants and free radicals are now familiar to the people of Indonesia. Free radicals are often associated with harmful things that interfere with health, while antioxidants are the antidote. Antioxidants refer to the properties of molecules, which can ward off free radicals. Like free radicals, antioxidant molecules also come from the body, and some come from outside. Free RadicalsFree radicals are oxidant compounds that can oxidize other compounds or molecules in the body. This oxi...

It turns out that chewing gum can make #sahabatpramita more comfortable and relaxed, you know. Consumption of chewing gum is said to have various health benefits, but it does not apply to all types of chewing gum. Chewing gum that is good for health is sugar-free gum. Chewing gum is said to be sugar free, if the sugar content in it is less than 0.5 grams. Chewing gum, especially sugar-free gum, is said to provide a variety of health benefits, such as: Relieve Stress Help Improve Memory...