Healthy Inspirations

HEART DISEASE is the highest cause of death in the world

Wed, 30 Nov 2022

Several years ago, the main cause of death in the world was infectious disease, but now heart and blood vessel disease has become the top cause of death in the world, even more than cancer that is feared by society.Heart disease occurs due to blockage of the heart's blood vessels known as coronary arteries. Coronary vessels can experience narrowing due to crust or fatty plaques attached to their walls.This plaque can form at an early age (children or teenagers) and at an older age, the coronary...

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Benefits of Swimming for Pregnant Women

Tue, 22 Nov 2022

Exercise can be an activity that is quite difficult for pregnant women to do. However, swimming can be an alternative exercise for pregnant women, because swimming allows the pregnant woman's body to move freely, with a small risk of falling and injuring the fetus. launch blood circulation relieve back pain strengthening muscles and joints reduce swelling in the feet and hands expedite childbirth

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Myth/Fact: Sleeping Near a Cellphone Can Cause Brain Cancer Risk?

Mon, 21 Nov 2022

This is a fact, you know #sahabatpramita because according to the WHO Agency or the world health agency itself, cellphones produce electromagnetic radiation and this radiation has the potential to have carcinogenic properties which can increase the risk of cancer for humans.

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How to Overcome Chapped Feet?

Mon, 21 Nov 2022

Cracked feet are a common problem that happens to everyone, but do you know that if left unchecked it can cause discomfort when walking or pain. That's why we need to overcome broken feet using the following methods. Using creams and moisturizers on the feet Drink lots of water Keep your feet clean shower with cold water Soak your feet in lemon water and salt

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Fatigue, Signs of a Lack of Vitamins and Minerals

Mon, 21 Nov 2022

A myriad of activities that need to be undertaken every day, requires the body to always be fit. But sometimes, the intake of essential nutrients such as vitamins and minerals that enter the body is not proportional to the energy used. As a result, the body is tired and disease comes.Apart from nutritious food, one of the right ways to restore lost vitamins & minerals in the body is to take the right supplements. As much as possible, these supplements contain a variety of important vitamins...

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Benefits of Drinking Milk for Adults

Fri, 18 Nov 2022

Not only children, you know, it turns out that adults can really consume milk and there are many benefits too, you know.Many people think that drinking milk is only for children. Eits, adults also need milk intake, you know.Milk contains various nutrients such as calcium, protein, iron, B vitamins and vitamin D. These nutrients are needed to maintain the body's movement system.susu mengandung berbagai nutrisi seperti kalsium, protein, zat besi, vitamin B dan vitamin D. Kandungan nutrisi tersebut...

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