Why is my arm bruised after a blood draw? #sahabatpramita, have you ever had a similar experience? What is the reason for this? Is it dangerous? What can be done to deal with the bruise? Bruising after a blood draw happens when there is the blood vessels beneath the skin are torn, causing a small amount of blood to leak and fill the tissue beneath the skin's surface. There are several factors that can increase the likelihood of bruising after a blood draw, including: Bending the elbow or...

Detoxification, also known as detox, refers to a variety of methods used to flush "toxins“ out of the body. In this digital era, many people are addicted to the digital world, which can make them anxious when they miss information from the internet, which has been associated with FOMO (Fear of Missing Out) Such dependency on the online world has toxic effects to the mental health of many. To clean the ‘toxins’ caused by the dependency of digital world, digital detox has...

Cyberchondria occurs when someone is extremely anxious about their health problems, which leads them to search for their symptoms on the internet and self diagnose their disease. The danger Cyberchondria lies in the sense of anxiety about the actual disease or just "the feeling" of suffering from a specific disease. People with Cyberchondria believe they suffer from multiple dangerous diseases that could endanger their lives, while in fact, the symptoms felt are minor. Reducing internet add...

Currently, cancer in women has become a topic that has received a lot of public attention, especially women in Indonesia. Cases of cancer in women are mainly breast cancer and cervical cancer. In 2020, the number of new cases of breast cancer in Indonesia reached 68,858 cases (16.6%) of a total of 396,914 new cases of cancer, with the number of deaths reaching more than 22 thousand people. While cervical cancer ranks second most with 36,633 cases or 9.2% of the total cancer cases in Indonesia...

Food is an important thing in human life, but what will happen if we eat burnt food?Burnt foods such as satay, burnt bread or other food ingredients that are cooked until "burnt" are often considered to be a trigger for cancer, especially gastrointestinal cancer, but is this true? Let's discuss in this article. Burnt food and food cooked at too high a temperature can contain Heterocyclic Amines (HAC) and Polycyclic Hydrocarbons (PAHs), where these compounds are a cause of cancer by changing D...

When you have a fever, drinking plenty of liquid is very important to prevent the body from shivering and feeling the effects of inflammation. The electrolyte content in coconut water is useful for hydrating the body, so it will be beneficial for people who lack electrolytes due to prolonged high fever or excessive dehydration. Coconut water can provide additional intake of vitamin C, magnesium, manganese, potassium, calcium, with low calories. Drink a glass of coconut water without added sugar...