Exercise has many health benefits. Starting from increasing endurance, making the body always fit, to extending life. However, a person who has shortness of breath generally avoids physical activity and exercise so that the breath does not become more breathless. In fact, there are some exercises that can help improve respiratory function. The following exercises can strengthen respiratory function:WalkThis type of exercise is good for improving breathing patterns. By adjusting your breathing pa...

Some of the tests that can be done to determine the occurrence of preeclampsia, among others:Blood pressureIt is said to be hypertension if the blood pressure is 140/90 mmHg. If this condition is found, the examination should be repeated 4-6 hours later. If it is still the same or higher, it is necessary to watch out for the occurrence of preeclampsia.Urine ExaminationIf protein is detected in the urine with a positive value of 1 or 300 mg/24 hours, this is a sign of preeclampsia.Blood CheckExam...

A skin rash that doesn't go away can be an indication of a skin allergy in your baby. Although allergies are generally harmless, skin allergies in infants and children cannot be underestimated. This condition can cause various other disorders if left unchecked. As a result, the baby will be fussy and sleep deprived due to the annoying itching.Allergies in babies are usually caused by two things, namely, First, because the skin is in direct contact with allergy-triggering substances (allergens)....

Pregnancy is the most awaited thing by newly married couples. Pregnancy will be an unforgettable moment. However, not all pregnancies will go smoothly. One of the problems that can arise is preeclampsia.What is Preeclampsia?Preeclampsia is one of the complications of pregnancy which is characterized by an increase in blood pressure and the detection of high protein in the urine. This condition usually begins to appear at 20 weeks of gestation or more. If left untreated, the condition of preeclam...

Ouch, why is my skin itchy and red after eating crab?Be careful, maybe it is one of the symptoms of allergies. Allergy is one of the body's reactions when it comes in contact with an allergy trigger.Allergies are often personal, meaning that contact with a substance can cause allergy symptoms, while in others it does not. This is a reaction of a person's immune system to a substance, which is not the case in other people.Normally, the immune system will react to objects that are harmful to the b...

Diabetes mellitus (DM) is a chronic autoimmune disease and lasts a lifetime, the cause is the body cannot release or use insulin sufficiently so that the level of sugar (glucose) in the blood is high.The American Diabetes Association recommends that blood glucose screening be performed for age 45 or older, overweight of any age, with one or more additional risk factors for diabetes, personal history of pre-diabetes or a sedentary lifestyle.DM is a disease that cannot be cured. However, this dise...