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6 Tips to Prevent Constipation in Children
Sat, 6 Aug 2022#sahabatpramita need to prevent constipation or constipation in children because this condition often makes them uncomfortable. Children are prone to constipation because they don't eat enough fiber or drink water.
Symptoms of constipation over time can interfere with the child's daily activities. Children tend to avoid eating fruits and vegetables so they prefer foods that are high in fat such as fast food.
There are many simple ways that you can do to prevent constipation in children at home. Prevention can start from changing diet to implementing good daily habits.
- Get used to children eating fiber foods
- Eating Foods That Contain Good Bacteria (Probiotics)
- Toilet training as early as possible
- Invite Children to Exercise
- Drink More Fluids
- Regular Check-up with the Doctor