Healthy Inspirations

Social Media Content Ideas During Ramadan

Fri, 31 Mar 2023

In Islamic culture, Ramadan is the most sacred month of the year. The majority of the 1.8 billion Muslims in the world will observe it. Muslims fast every day from sunrise to sunset during Ramadan, but it is also a time when family get together to rejoice. Eid al-Fitr, also known as the Festival of the Breaking of the Fast, is a celebration that takes place after the conclusion of Ramadan. Changes in daily behavior have an effect on consumer buying habits, which opens up sales potential for b...

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Ramadan and TB Treatment

Sat, 25 Mar 2023

Fasting in the month of Ramadan is compulsory for all healthy adult Muslims on reaching puberty. It is atotal fast, with complete abstinence from both food and drink. But when someone cannot fast in Ramadan, they can make up for the lost days afterwards. If one can’t make up the lost days afterwards (for example, because of ill health or pregnancy), then they can pay (fidya) for someone else to be fed. I take tuberculosis medication, can I fast? Depending on the patient’s condit...

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Bad Things of Energy Drinks on Kidney

Fri, 10 Mar 2023

The BAD Effects of Energy Drinks on Kidneys Let’s talk about the effects of energy drinks. Energy drinks' high caffeine content has been shown to raise blood pressure. Your kidneys can suffer from high blood pressure, which further decreases their filtering capacity. People with Type II Diabetes often have renal damage or kidney failure. Since most energy drinks have a lot of added sugar, this can lead to blood sugar imbalances and eventually damage kidney health. Energy drinks ca...

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Cyberchondria, From Curious to Anxious

Fri, 24 Feb 2023

Cyberchondria occurs when someone is extremely anxious about their health problems, which leads them to search for their symptoms on the internet and self diagnose their disease. The danger Cyberchondria lies in the sense of anxiety about the actual disease or just "the feeling" of suffering from a specific disease. People with Cyberchondria believe they suffer from multiple dangerous diseases that could endanger their lives, while in fact, the symptoms felt are minor. Reducing internet add...

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FOGO & FONO, What are they?

Fri, 10 Feb 2023

After over two years of the Covid-19 pandemic, many people are now developing fear of going out (FOGO) and fear of normal (FONO). FOGO is the perception that something scary of is out there (e.g., Covid-19 virus), which makes you scared of going out even when it’s safe. In the Covid-19 pandemic context, the most common reason is the fear of meeting people who can transmit the virus when going out. Pandemic made us to live a very different world for the last 18 months. Some people got u...

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Coffee and Millenial = True Bestie ??

Sat, 4 Feb 2023

Do you agree that coffee and millennials are really a "True Bestie"? Let's breakdown, at the office we drink a coffee, going to the coffee shop with friends, and when at home you also drinking coffee... The delicious taste of coffee and the ability to get rid of drowsiness really makes the connoisseurs addicted. Indeed, coffee has health benefits. But most of them are certainly not good for health. Here are some of the dangers of coffee:                                                           ...

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