For Muslims, Ramadan is a very special time both spiritually and physically. Did you know that the secret to glowing, healthier skin is on your plate? The proverb "You are what you eat" has never been more true than it is now. Your skin will reflects  your eating habits, whether they are healthy, unhealthy, or insane. The solution to all of your skin problems is a healthy diet full of vitamins, minerals, dietary fibers, and antioxidants. Unfortunately, Ramadan sees an increase in unhe...

In Islamic culture, Ramadan is the most sacred month of the year. The majority of the 1.8 billion Muslims in the world will observe it. Muslims fast every day from sunrise to sunset during Ramadan, but it is also a time when family get together to rejoice. Eid al-Fitr, also known as the Festival of the Breaking of the Fast, is a celebration that takes place after the conclusion of Ramadan. Changes in daily behavior have an effect on consumer buying habits, which opens up sales potential for b...

Fasting in the month of Ramadan is compulsory for all healthy adult Muslims on reaching puberty. It is atotal fast, with complete abstinence from both food and drink. But when someone cannot fast in Ramadan, they can make up for the lost days afterwards. If one can’t make up the lost days afterwards (for example, because of ill health or pregnancy), then they can pay (fidya) for someone else to be fed. I take tuberculosis medication, can I fast? Depending on the patient’s condit...

The BAD Effects of Energy Drinks on Kidneys Let’s talk about the effects of energy drinks. Energy drinks' high caffeine content has been shown to raise blood pressure. Your kidneys can suffer from high blood pressure, which further decreases their filtering capacity. People with Type II Diabetes often have renal damage or kidney failure. Since most energy drinks have a lot of added sugar, this can lead to blood sugar imbalances and eventually damage kidney health. Energy drinks ca...

Cyberchondria occurs when someone is extremely anxious about their health problems, which leads them to search for their symptoms on the internet and self diagnose their disease. The danger Cyberchondria lies in the sense of anxiety about the actual disease or just "the feeling" of suffering from a specific disease. People with Cyberchondria believe they suffer from multiple dangerous diseases that could endanger their lives, while in fact, the symptoms felt are minor. Reducing internet add...

After over two years of the Covid-19 pandemic, many people are now developing fear of going out (FOGO) and fear of normal (FONO). FOGO is the perception that something scary of is out there (e.g., Covid-19 virus), which makes you scared of going out even when it’s safe. In the Covid-19 pandemic context, the most common reason is the fear of meeting people who can transmit the virus when going out. Pandemic made us to live a very different world for the last 18 months. Some people got u...