Healthy Inspirations

Let’s Get to Know Thyroid Disorders

Wed, 2 Jul 2025

Did you know, PRAMITA Friends, that around 17 million people in Indonesia suffer from thyroid disorders? This small, butterfly-shaped gland in the neck actually plays a major role in regulating metabolism, body temperature, and even children's growth and development! Thyroid disorders can include: Hypothyroidism (lack of thyroid hormone): symptoms include fatigue, dry skin, and weight gain. Hyperthyroidism (excess thyroid hormone): symptoms include rapid heartbeat, excessi...

Read More

Can Asthma Be Inherited from Parents?

Wed, 25 Jun 2025

Have You Ever Heard of Asthma? But do you know whether this condition can be inherited from your parents? Let’s take a look at the explanation. Asthma is a chronic condition where the airways become inflamed and narrowed, causing coughing, shortness of breath, or wheezing. But what causes it? Genetics, environment, or both? The Environment Plays a Key Role Too Exposure to pollution, cigarette smoke, allergens like dust or animal dander, even viral infections can trigger asthma—especia...

Read More

What is Metabolic Syndrome?

Wed, 18 Jun 2025

Metabolic syndrome is a cluster of conditions—including abdominal obesity, high blood pressure, elevated fasting glucose, high triglycerides, and low HDL cholesterol—that significantly raise the risk of heart disease, stroke, and diabetes. Unhealthy lifestyle choices such as excessive intake of sugar and fat, physical inactivity, and smoking are major contributing factors. With early screening and consistent healthy habits, metabolic syndrome can be effectively prevented and managed. Start your...

Read More

Don't Underestimate Diarrheal Disease

Wed, 11 Jun 2025

Diarrhea is often overlooked, though it can indicate serious digestive problems. Its causes range from contaminated food, poor diet, stress, to lack of exercise. Symptoms like watery stool, abdominal cramps, and dehydration should not be ignored. Lab tests such as stool analysis, gastrointestinal panel, stool culture, and Helicobacter pylori screening help identify the root cause. Let’s understand more about how to manage and prevent diarrhea.  

Read More

Know The Signs of Sexually Transmitted Infections (STIs)

Wed, 4 Jun 2025

Sexually Transmitted Infections (STIs) are still considered taboo by many, but early awareness is crucial. STIs may be caused by bacteria like gonorrhea and syphilis, viruses such as HIV and HPV, or parasites like trichomoniasis. Symptoms may be silent or appear as painful urination, genital warts, mouth sores, or unexplained fever. The best prevention includes regular screening, HPV and hepatitis B vaccinations, and safe sexual practices.

Read More

What is Meningitis? Risks, Symptoms, and Prevention

Wed, 28 May 2025

Did you know that meningitis is an inflammation of the protective membranes covering the brain and spinal cord? This condition can be caused by infections such as viruses, bacteria, or fungi, and may lead to serious complications like seizures, permanent disability, or even death. Symptoms vary from high fever and stiff neck to sudden confusion. The risk is higher in young children, the elderly, or individuals with weakened immunity. Vaccination is one of the key preventive measures.

Read More
Customer Service
Layanan Whatsapp
SAPA PRAMITA