Healthy Inspirations

Complaints That Often Appear After Eid

Wed, 1 Apr 2026

Eid al-Fitr is indeed a joyous occasion, but it often leads to "revenge" eating. Opor (opor), rendang (rendang), sweet cakes—they're all delicious. But if you overindulge, the effects can be immediate. These include stomach upset, high blood sugar, elevated cholesterol, and even spikes in blood pressure. This doesn't mean you have to stop eating delicious food. The key is to maintain portion size and balance. If you start to experience symptoms, don't ignore them. It's time to check your health with a medical check-up to stay safe and comfortable after Eid.

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