Healthy Inspirations

Holter Monitoring Test

Wed, 17 Jul 2024

Tes Holter monitoring adalah pemeriksaan elektrokardiogram (EKG) secara kontinu yang bertujuan untuk melihat bagaimana respon denyut nadi dan irama jantung seseorang saat melakukan aktivitas normal sehari-hari. Prinsip mendasar diagnostik dalam menangani pasien dengan gangguan irama jantung yang tidak terdokumentasi adalah merekam EKG selama episode gejala berlangsung dan mencari hubungan sebab akibat antara aritmia dan gejala tersebut. Pada pasien yang tidak curiga menderita aritmia yang men...

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Differentiate between ASTHMA and PNEUMONIA

Wed, 10 Jul 2024

Asthma is a chronic lung disease that causes narrowing of the airways due to inflammation and mucus buildup, which may be reversible. Meanwhile, pneumonia is a lung infection which is usually caused by viruses, bacteria or fungi. Asthma is closely related to allergies, and symptoms often appear when exposed to allergens or allergy-triggering substances. Main Symptoms: Asthma and pneumonia have similarities in symptoms such as shortness of breath, coughing, and increased pulse and respiratory...

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Grandparents Also Need to Stay Healthy

Tue, 25 Jun 2024

Based on Law Number 13 of 1998 on the Welfare of the Elderly in Indonesia, the elderly are defined as individuals aged 60 years and above. The elderly are part of the human life cycle that almost everyone will experience. Each elderly person is expected to be useful to themselves, their families, and society. To be useful, the elderly must be healthy, which requires early preparation and a supportive environment to maximize their potential. According to the 2018 Riskesdas data, the most commo...

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What is PCOS in Women?

Tue, 18 Jun 2024

Facts About PCOS and Pregnancy  With the rapid development of the times, where everything is demanded to be fast and instant, this affects the daily lifestyle of individuals, leading to unhealthy habits and various diseases. A common disease among young women today is PCOS (Polycystic Ovary Syndrome). PCOS is often associated with difficulties in achieving pregnancy for married couples. Here is an explanation of pregnancy and PCOS. PREGNANCY Pregnancy is a phase eagerly awaited by marri...

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Exposure to Noise in The Workplace

Tue, 11 Jun 2024

What is noise? Noise is any unwanted sound originating from production process equipment or work tools that, at certain levels, can cause hearing impairment. (Ministry of Manpower Regulation No. 5 of 2018). What is the normal noise exposure limit (NEL)? The following are the international daily noise exposure limits and those based on Ministry of Manpower Regulation No. 5 of 2018: 8 Hours: 85 dBA 4 Hours: 88 dBA 2 Hours: 91 dBA 1 Hour: 94 dBA 30 Minutes: 97 dBA 15 Minutes:...

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Chest pain

Tue, 4 Jun 2024

Chest pain is one of the common complaints and can be experienced by anyone. Chest pain can even interfere with daily activities. The pain felt can vary, such as being pressed, stabbed, squeezed, or even a burning sensation. Chest pain is always associated with heart disease, although not all chest pain is caused by heart disorders. In general, chest pain is divided into two groups: Cardiac chest pain is chest pain caused by heart disease. The most commonly encountered chest pain is due...

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