Hey guys! We all know how important it is to maintain our health, but with so much information floating around on the internet, it can be hard to distinguish between fact and fiction about health. That's why today, I want to talk about four health myths and facts that we should all know. 1. Myth: Drinking a lot of water can significantly help with weight loss. Fact: While it's true that drinking a lot of water can help with weight loss, it's only a small factor. Water mainly helps the bo...

Cananga oil, also known as ylang-ylang oil, is one of the essential oils derived from the cananga flower. This oil has various benefits for health and beauty, as described below. 1. Calms the Mind Cananga oil can help reduce stress and anxiety. Its gentle and soothing aroma can relieve tension in the muscles and mind. 2. Improves Sleep Quality The aroma of cananga oil can help eliminate sleep disturbances and improve sleep quality. This oil can provide a calming effect, making it eas...

The impact of climate change and unpredictable weather has resulted in erratic rainfall and temperature, leading to an increase in the population of dengue fever mosquitoes. According to data from the Indonesian Ministry of Health, there were 35,694 cases of Dengue Hemorrhagic Fever (DBD) in Indonesia during the period from January to May, or the first 22 weeks of 2023. West Java is the province with the highest number of DBD cases in Indonesia, with 6,398 cases, followed by Bali with 3,678...

Best Baby Foods at 6 Months When a baby reaches 6 months old, they start showing signs of readiness for solid foods. However, before giving solid foods, make sure the baby can sit upright and show interest in food. Here are some foods that can be given to a 6-month-old baby: 1. Vegetables: Babies can be given vegetables such as carrots, potatoes, pumpkin, and peas. These vegetables can be mashed or juiced to make it easier for the baby to consume. 2. Fruits: Fruits such as bananas, a...

Jamu is a traditional Indonesian drink made from natural ingredients such as spices, plants, and fruits. Jamu has been used for centuries as a traditional medicine to treat various diseases. Not only that, jamu also has incredible health benefits. Some studies show that jamu can help boost the immune system, reduce inflammation, and even help prevent cancer. One of the main ingredients in jamu is turmeric. Turmeric contains the compound curcumin which has strong anti-inflammatory and antio...

The series of infertility examinations is aimed at determining the cause or the absence of pregnancy in a husband and wife who have been actively trying to conceive for 1 year without the use of contraception. The purpose is to detect any abnormalities in either the husband or wife, in order to provide appropriate treatment. The available infertility examination panel includes: Health History Anamnesis This examination aims to gather information about the previous health problems e...