Healthy Inspirations

Don't Underestimate Urinary Tract Infection

Tue, 22 Aug 2023

Urinary tract infection is a common ailment, especially among women. This condition is marked by symptoms such as lower abdominal pain, increased frequency of urination, painful urination, and occasionally, blood in the urine. It is more prevalent in women due to anatomical factors; the urethra in women is shorter, making it easier for bacterial infections to reach the bladder. The most common cause of infection is the Escherichia coli bacterium. Under certain conditions, such as improper w...

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Stay Calm and Wise in Dealing with Your Child's Temper Tantrum!

Tue, 22 Aug 2023

Hey, #sahabatpramita! Let's talk about how to handle your child's temper tantrum. Have you ever experienced it before? Well, just relax and stay cool! First of all, stay calm and don't panic. Your child is just expressing their emotions. Don't respond with anger or yelling. It's better to stay calm and help your child manage their emotions properly. Secondly, give attention and good communication. Listen to your child attentively and show empathy. Help them feel heard and understand their...

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What is EEG?

Sun, 20 Aug 2023

Getting to know EEG Hey, #sahabatpramita! Let's talk about EEG examination. Do you know that EEG stands for Electroencephalogram? How cool is that name!  Well, actually EEG is a test that can measure electrical activity in our brain. Why do we need EEG? This examination can help doctors to diagnose epilepsy, sleep disorders, and other neurological problems. In addition, EEG can also be used to monitor brain activity during sleep, or even to observe the effects of therapy on brain disorders. ...

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Cramming for Exams

Thu, 17 Aug 2023

Does Cramming Your Exams Actually Work? As exams approach, many students choose to cram their studies in a short amount of time. However, is this method actually effective?  Several studies have shown that cramming before exams does not yield good results in the long run. This is because cramming only helps students to remember information in the short term, but does not help them to understand concepts deeply.  Cramming can also cause stress and fatigue, which can affect students' perf...

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Girls, when should you start wearing make-up?

Tue, 15 Aug 2023

Hi, teenage friends! When it comes to make-up, there's always the question of "What age is appropriate to start wearing make-up?" The answer varies for each individual. Let's find out! First, understand that make-up is not a necessity. Your skin is already naturally beautiful. What's most important is taking good care of your skin by keeping it clean, using the right skincare products, and protecting it from the sun. Next, consider these things when deciding to start using make-up. First,...

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Children's Photos, Is It Safe to Share to Social Medias?

Mon, 14 Aug 2023

To document or not ?  Hey, #sahabatpramita! Let's talk about the pros and cons of documenting our children on social media. Many parents like to share their children's moments on social media, but some are worried about the negative effects. Let's discuss the pros and cons! On the pros side, documenting children on social media can be a fun way to share happiness with family and friends. It can also be a form of personal archive that we can enjoy in the future, building emotional bonds.  H...

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