Cholesterol is often talked about, but don't believe all the myths! Let's discuss some cholesterol myths that you should know about. The first myth is that all cholesterol is bad. Actually, our bodies need cholesterol for normal functioning. What needs to be watched out for is high LDL cholesterol, while HDL cholesterol is considered good for the body. The second myth is that only high-cholesterol foods affect cholesterol levels in the body. In fact, foods high in saturated and trans fats...

The examinations that can be conducted are as follows: Anamnesis conducted by the doctor to determine the patient's medical history, previous pregnancy history, and complaints experienced during pregnancy. Physical examination, including blood pressure measurement, nutritional status assessment, and other examinations to identify risk factors, signs, and symptoms of hypertension during pregnancy. Ancillary examinations such as laboratory tests and ultrasonography during pregnancy to de...

Hypertension during pregnancy is a condition of increased blood pressure in pregnant women. A pregnant woman is more susceptible to hypertension if she has risk factors for hypertension during pregnancy. These include being over 40 years old, being pregnant for the first time, having been pregnant multiple times with a history of preeclampsia, carrying multiple fetuses (more than one fetus), having diabetes mellitus, having chronic hypertension, having kidney disease, or being obese before becom...

Hey guys, have you ever heard about speech delay? It's when a child experiences a delay in their speech development. But there's no need to worry, there are many ways to catch up on those words! First, encourage your child to engage in active communication. Talk with them, read them stories, and involve them in everyday conversations. This will help to strengthen their speech skills. Next, pay attention to your child's needs. There may be other factors impacting their ability to speak such...

Reading is an important activity in our daily lives. However, we often find it difficult to read quickly and effectively. Speed reading techniques can help improve reading speed and understanding of texts. Speed reading techniques involve several strategies, such as speeding up eye movements, reducing head movements, and increasing focus. Here are some tips to improve reading speed with speed reading techniques:   1. Focus on the core text Find out what you want to know from the te...

Women who are healthy and not pregnant will experience regular menstruation every month. The hormones that play a role in the menstrual cycle are as follows: a. _FSH (follicle stimulating hormone)_, produced by the anterior pituitary, functions for follicle development. b. _LH (luteinizing hormone)_, produced by the anterior pituitary, functions for the maturation of egg cells until ovulation and the formation of the corpus luteum. c. Estrogen, produced by the ovaries, functions to t...