Healthy Inspirations
Heart Disease: Is It Hereditary?
Sat, 14 Jun 2025Dear Sahabat PRAMITA, Heart disease remains the leading cause of death worldwide, including in Indonesia. In addition to lifestyle, genetics also plays a significant role. Is it true that heart disease can be inherited? Yes, it can. A person with a family history of heart disease has a higher risk of developing similar conditions. This is due to genetic mutations passed down from one or both parents. These inherited risks are often exacerbated by poor lifestyle and environment, such as hi...
Read MoreIGRA: An Advanced Test for More Accurate Tuberculosis Detection
Sat, 14 Jun 2025Dear Sahabat PRAMITA, Tuberculosis (TB) remains a global health concern requiring serious attention. Not only those with symptoms, but latent TB infection (LTBI) also poses a challenge because it shows no physical signs yet can progress into active TB. One of the modern methods to detect it is the Interferon Gamma Release Assays (IGRA) test. IGRA works by measuring the immune system's response to Mycobacterium tuberculosis in the blood. When someone is infected, specific T cells in the body...
Read MoreMust-Know: The Difference Between Sugar-Free and Low-Sugar Beverages
Fri, 13 Jun 2025The trend of healthy packaged drinks is increasingly popular, especially those with “sugar-free” and “low-sugar” labels displayed prominently. While these claims may sound similar, they have very distinct regulatory meanings. Understanding the difference is important, particularly for PRAMITA Friends who are working to reduce daily sugar intake to maintain a healthy body and ideal weight. According to Indonesia’s Food and Drug Authority (BPOM), a “low sugar” label may be used for products con...
Read MoreDiarrheal Disease Examination
Thu, 12 Jun 2025Hello PRAMITA Friends, In 2020, the diarrhea incidence rate in Indonesia reached 270 per 1,000 people. Poor water quality, inadequate sanitation, and improper food handling are key contributing factors. To identify the cause, PRAMITA offers stool tests and a comprehensive Gastrointestinal Panel capable of detecting up to 24 pathogens. This test provides accurate, rapid results, helping doctors prescribe the right treatment and avoid unnecessary antibiotic use. If you're experiencing digest...
Read MoreDon't Underestimate Diarrheal Disease
Wed, 11 Jun 2025Diarrhea is often overlooked, though it can indicate serious digestive problems. Its causes range from contaminated food, poor diet, stress, to lack of exercise. Symptoms like watery stool, abdominal cramps, and dehydration should not be ignored. Lab tests such as stool analysis, gastrointestinal panel, stool culture, and Helicobacter pylori screening help identify the root cause. Let’s understand more about how to manage and prevent diarrhea.
Read MoreMyth/Fact: Can Vitamin D Cause Kidney Stones?
Tue, 10 Jun 2025Myth or Fact: Can Vitamin D Cause Kidney Stones? Dear Sahabat PRAMITA, Vitamin D is widely recognized for its role in aiding calcium absorption and maintaining bone strength. However, there's growing concern that excessive vitamin D may trigger kidney stones. Is this claim scientifically accurate? Let’s explore the facts. Vitamin D is a fat-soluble nutrient that can be obtained from food, supplements, or synthesized in the skin through sunlight exposure. Within normal levels (20–50 ng/mL)...
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