in fact not everyone experiences stretch marks because this condition is usually experienced by people who have skin that contains collagen. Collagen is a protein that makes skin supple. Not only pregnant people can experience stretch marks but people who are going through puberty can also experience these occurrences.1. Apply a diet2. healthy lifestyle3. Maintain fluid intake in the body4. Maintain a healthy body weight

#sahabatpramita have a hobby of fishing? You know, besides being fun, fishing activities indirectly have an impact on the health of the body, you know. The body gets vitamin D (sunlight) Can train balance Strengthen power and muscles in the body Increase self-confidence Calms the heart and mind

People who frequently use their cellphones and worry about their cellphones doesn't mean they have Nomophobia, you know #sahabatpramita. Unless the characteristics above have been going on for months and you feel that it has interfered with the daily activities that you do. If this happens, immediately check with the nearest psychologist to get the right treatment. Nomophobia is excessive anxiety and fear of being away from a cellphone or it can also be called cellphone addiction. What are t...

To screen for heart disease, some suggestions for examinations that can be done:• Examination of anamnesa / history of disease• Physical examination• Laboratory & non-laboratory examinations.The recommended laboratory tests are:1. Simple Fat Profile Package• Total cholesterol• LDL cholesterol• HDL cholesterol• Triglycerides• Ratio of LDL/HDL cholesterol2. Complete Fat Profile Package• Total cholesterol• LDL cholesterol• HDL cholesterol&b...

Several years ago, the main cause of death in the world was infectious disease, but now heart and blood vessel disease has become the top cause of death in the world, even more than cancer that is feared by society.Heart disease occurs due to blockage of the heart's blood vessels known as coronary arteries. Coronary vessels can experience narrowing due to crust or fatty plaques attached to their walls.This plaque can form at an early age (children or teenagers) and at an older age, the coronary...

Exercise can be an activity that is quite difficult for pregnant women to do. However, swimming can be an alternative exercise for pregnant women, because swimming allows the pregnant woman's body to move freely, with a small risk of falling and injuring the fetus. launch blood circulation relieve back pain strengthening muscles and joints reduce swelling in the feet and hands expedite childbirth